The effects of 8 weeks of sprint interval training on repeated sprinting and specialized ability in college volleyball players - Wei, Chao; An, Jing; Zhou, Lin (PloS one, 2025)
Keywords: Aerobic capacity; Analysis; Athletes; Athletic ability; Athletic Performance - physiology; Biology and Life Sciences; College athletes; Exercise; High-Intensity Interval Training - methods; Humans; Influence; Interval training; Intervention; Jumping; Male; Medicine and Health Sciences; Oxygen Consumption - physiology; Physical fitness; Physiology; Players; Running - physiology; Social Sciences; Sprinting; Training; Universities; Volleyball; Volleyball - physiology; Young Adult; China