Potential Cardiometabolic Health Benefits of Full-Fat Dairy: The Evidence Base
Since their inception in 1980, the Dietary Guidelines for Americans have promoted low- or fat-free dairy foods. Removing fat from dairy does not reduce putatively beneficial nutrients per serving, including calcium, vitamin D, and potassium. Additionally, links between saturated fat and dietary chol...
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Published in | Advances in nutrition (Bethesda, Md.) Vol. 11; no. 3; pp. 533 - 547 |
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Main Authors | , , , , , |
Format | Journal Article |
Language | English |
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United States
Elsevier Inc
01.05.2020
Oxford University Press |
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Abstract | Since their inception in 1980, the Dietary Guidelines for Americans have promoted low- or fat-free dairy foods. Removing fat from dairy does not reduce putatively beneficial nutrients per serving, including calcium, vitamin D, and potassium. Additionally, links between saturated fat and dietary cholesterol intakes with cardiovascular disease risk have helped to sustain the view that low-fat dairy foods should be recommended. Emerging evidence shows that the consumption of full-fat dairy foods has a neutral or inverse association with adverse cardiometabolic health outcomes, including atherosclerotic cardiovascular disease, type 2 diabetes, and associated risk factors. Thus, although low-fat dairy is a practical, practice-based recommendation, its superiority compared with full-fat dairy is not obviously supported by results from recent prospective cohort studies or intervention trials. To evaluate the emerging science on full-fat dairy, a group of nutrition experts convened to summarize and discuss the scientific evidence regarding the health effects of consuming full-fat dairy foods. Future studies should focus on full-fat dairy foods (milk, yogurt, and cheese) in the context of recommended dietary patterns and consider meal composition and metabolic phenotype in assessing the relation between full-fat dairy consumption and cardiometabolic health. |
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AbstractList | Since their inception in 1980, the Dietary Guidelines for Americans have promoted low- or fat-free dairy foods. Removing fat from dairy does not reduce putatively beneficial nutrients per serving, including calcium, vitamin D, and potassium. Additionally, links between saturated fat and dietary cholesterol intakes with cardiovascular disease risk have helped to sustain the view that low-fat dairy foods should be recommended. Emerging evidence shows that the consumption of full-fat dairy foods has a neutral or inverse association with adverse cardiometabolic health outcomes, including atherosclerotic cardiovascular disease, type 2 diabetes, and associated risk factors. Thus, although low-fat dairy is a practical, practice-based recommendation, its superiority compared with full-fat dairy is not obviously supported by results from recent prospective cohort studies or intervention trials. To evaluate the emerging science on full-fat dairy, a group of nutrition experts convened to summarize and discuss the scientific evidence regarding the health effects of consuming full-fat dairy foods. Future studies should focus on full-fat dairy foods (milk, yogurt, and cheese) in the context of recommended dietary patterns and consider meal composition and metabolic phenotype in assessing the relation between full-fat dairy consumption and cardiometabolic health. ABSTRACT Since their inception in 1980, the Dietary Guidelines for Americans have promoted low- or fat-free dairy foods. Removing fat from dairy does not reduce putatively beneficial nutrients per serving, including calcium, vitamin D, and potassium. Additionally, links between saturated fat and dietary cholesterol intakes with cardiovascular disease risk have helped to sustain the view that low-fat dairy foods should be recommended. Emerging evidence shows that the consumption of full-fat dairy foods has a neutral or inverse association with adverse cardiometabolic health outcomes, including atherosclerotic cardiovascular disease, type 2 diabetes, and associated risk factors. Thus, although low-fat dairy is a practical, practice-based recommendation, its superiority compared with full-fat dairy is not obviously supported by results from recent prospective cohort studies or intervention trials. To evaluate the emerging science on full-fat dairy, a group of nutrition experts convened to summarize and discuss the scientific evidence regarding the health effects of consuming full-fat dairy foods. Future studies should focus on full-fat dairy foods (milk, yogurt, and cheese) in the context of recommended dietary patterns and consider meal composition and metabolic phenotype in assessing the relation between full-fat dairy consumption and cardiometabolic health. |
Author | Hirahatake, Kristin M Maki, Kevin C Allison, David B Astrup, Arne Hill, James O Slavin, Joanne L |
AuthorAffiliation | 3 Center for Human Nutrition, University of Colorado School of Medicine , Denver, CO, USA 7 Midwest Biomedical Research, Center for Metabolic and Cardiovascular Health , Addison, IL, USA 1 Department of Epidemiology, College of Health Sciences, University of California , Irvine, Irvine, CA, USA 2 Department of Nutrition, Exercise, and Sports, Copenhagen University , Copenhagen, Denmark 5 School of Public Health, Indiana University , Bloomington, IN, USA 4 Department of Food Science and Nutrition, University of Minnesota , St Paul, MN, USA 6 Department of Applied Health Science, School of Public Health, Indiana University , Bloomington, IN, USA |
AuthorAffiliation_xml | – name: 7 Midwest Biomedical Research, Center for Metabolic and Cardiovascular Health , Addison, IL, USA – name: 2 Department of Nutrition, Exercise, and Sports, Copenhagen University , Copenhagen, Denmark – name: 3 Center for Human Nutrition, University of Colorado School of Medicine , Denver, CO, USA – name: 1 Department of Epidemiology, College of Health Sciences, University of California , Irvine, Irvine, CA, USA – name: 4 Department of Food Science and Nutrition, University of Minnesota , St Paul, MN, USA – name: 5 School of Public Health, Indiana University , Bloomington, IN, USA – name: 6 Department of Applied Health Science, School of Public Health, Indiana University , Bloomington, IN, USA |
Author_xml | – sequence: 1 givenname: Kristin M orcidid: 0000-0002-2581-9587 surname: Hirahatake fullname: Hirahatake, Kristin M organization: Department of Epidemiology, College of Health Sciences, University of California, Irvine, Irvine, CA, USA – sequence: 2 givenname: Arne orcidid: 0000-0001-8968-8996 surname: Astrup fullname: Astrup, Arne organization: Department of Nutrition, Exercise, and Sports, Copenhagen University, Copenhagen, Denmark – sequence: 3 givenname: James O surname: Hill fullname: Hill, James O organization: Center for Human Nutrition, University of Colorado School of Medicine, Denver, CO, USA – sequence: 4 givenname: Joanne L surname: Slavin fullname: Slavin, Joanne L organization: Department of Food Science and Nutrition, University of Minnesota, St Paul, MN, USA – sequence: 5 givenname: David B surname: Allison fullname: Allison, David B organization: School of Public Health, Indiana University, Bloomington, IN, USA – sequence: 6 givenname: Kevin C surname: Maki fullname: Maki, Kevin C email: kcmaki@iu.edu organization: Department of Applied Health Science, School of Public Health, Indiana University, Bloomington, IN, USA |
BackLink | https://www.ncbi.nlm.nih.gov/pubmed/31904812$$D View this record in MEDLINE/PubMed |
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Keywords | cardiovascular disease cardiometabolic health diabetes dairy food matrix |
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Snippet | Since their inception in 1980, the Dietary Guidelines for Americans have promoted low- or fat-free dairy foods. Removing fat from dairy does not reduce... ABSTRACT Since their inception in 1980, the Dietary Guidelines for Americans have promoted low- or fat-free dairy foods. Removing fat from dairy does not... |
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SubjectTerms | Animals cardiometabolic health cardiovascular disease Cardiovascular Diseases - etiology Cardiovascular Diseases - prevention & control dairy Dairy Products diabetes Diabetes Mellitus, Type 2 - prevention & control Dietary Fats food matrix Humans Nutrition Policy Prospective Studies Review Risk Factors |
Title | Potential Cardiometabolic Health Benefits of Full-Fat Dairy: The Evidence Base |
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