Blood flow restricted and traditional resistance training performed to fatigue produce equal muscle hypertrophy - Farup, J.; de Paoli, F.; Bjerg, K.; Riis, S.; Ringgard, S.; Vissing, K. (Scandinavian journal of medicine & science in sports, 2015)
Keywords: Adult; Arm; Electromyography; Female; fiber recruitment; Humans; Hypertrophy - diagnostic imaging; low-intensity resistance training; Magnetic Resonance Imaging; Male; Muscle Fatigue - physiology; Muscle Strength; muscle volume; Muscle, Skeletal - chemistry; Muscle, Skeletal - pathology; Muscle, Skeletal - physiology; Myalgia - etiology; Organ Size; Regional Blood Flow - physiology; Resistance Training - adverse effects; Resistance Training - methods; Ultrasonography; vascular occlusion; volitional fatigue; Water - analysis; Young Adult; vascular occlusion; volitional fatigue; fiber recruitment; muscle volume; low-intensity resistance training