Almonds in the diet simultaneously improve plasma α-tocopherol concentrations and reduce plasma lipids
The objective of this study was to assess the dose-response effect of almond intake on plasma and red blood cell tocopherol concentrations in healthy adults enrolled in a randomized, crossover feeding trial. Participants were 16 healthy men and women, aged 41±13 years. After a 2-week run-in period,...
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| Published in | Journal of the American Dietetic Association Vol. 105; no. 3; pp. 449 - 454 |
|---|---|
| Main Authors | , , , , |
| Format | Journal Article |
| Language | English |
| Published |
New York, NY
Elsevier Inc
01.03.2005
Elsevier Elsevier Limited |
| Subjects | |
| Online Access | Get full text |
| ISSN | 0002-8223 2212-2672 1878-3570 2212-2680 |
| DOI | 10.1016/j.jada.2004.12.002 |
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| Abstract | The objective of this study was to assess the dose-response effect of almond intake on plasma and red blood cell tocopherol concentrations in healthy adults enrolled in a randomized, crossover feeding trial. Participants were 16 healthy men and women, aged 41±13 years. After a 2-week run-in period, participants were fed three diets for 4 weeks each: a control diet, a low-almond diet, and a high-almond diet, in which almonds contributed 0%, 10%, and 20% of total energy, respectively. Changes in blood tocopherol levels were assayed by high pressure liquid chromatography. Incorporating almonds into the diet helped meet the revised Recommended Dietary Allowance of 15 mg/day α-tocopherol and increased lipid-adjusted plasma and red blood cell α-tocopherol concentrations. A significant dose-response effect was observed between percent energy in the diet from almonds and plasma ratio of α-tocopherol to total cholesterol. |
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| AbstractList | The objective of this study was to assess the dose-response effect of almond intake on plasma and red blood cell tocopherol concentrations in healthy adults enrolled in a randomized, crossover feeding trial. Participants were 16 healthy men and women, aged 41±13 years. After a 2-week run-in period, participants were fed three diets for 4 weeks each: a control diet, a low-almond diet, and a high-almond diet, in which almonds contributed 0%, 10%, and 20% of total energy, respectively. Changes in blood tocopherol levels were assayed by high pressure liquid chromatography. Incorporating almonds into the diet helped meet the revised Recommended Dietary Allowance of 15 mg/day α-tocopherol and increased lipid-adjusted plasma and red blood cell α-tocopherol concentrations. A significant dose-response effect was observed between percent energy in the diet from almonds and plasma ratio of α-tocopherol to total cholesterol. The objective of this study was to assess the dose-response effect of almond intake on plasma and red blood cell tocopherol concentrations in healthy adults enrolled in a randomized, crossover feeding trial. Participants were 16 healthy men and women, aged 41+/-13 years. After a 2-week run-in period, participants were fed three diets for 4 weeks each: a control diet, a low-almond diet, and a high-almond diet, in which almonds contributed 0%, 10%, and 20% of total energy, respectively. Changes in blood tocopherol levels were assayed by high pressure liquid chromatography. Incorporating almonds into the diet helped meet the revised Recommended Dietary Allowance of 15 mg/day alpha-tocopherol and increased lipid-adjusted plasma and red blood cell alpha-tocopherol concentrations. A significant dose-response effect was observed between percent energy in the diet from almonds and plasma ratio of alpha-tocopherol to total cholesterol. The objective of this study was to assess the dose-response effect of almond intake on plasma and red blood cell tocopherol concentrations in healthy adults enrolled in a randomized, crossover feeding trial. Participants were 16 healthy men and women, aged 41+/-13 years. After a 2-week run-in period, participants were fed three diets for 4 weeks each: a control diet, a low-almond diet, and a high-almond diet, in which almonds contributed 0%, 10%, and 20% of total energy, respectively. Changes in blood tocopherol levels were assayed by high pressure liquid chromatography. Incorporating almonds into the diet helped meet the revised Recommended Dietary Allowance of 15 mg/day a-tocopherol and increased lipid-adjusted plasma and red blood cell a-tocopherol concentrations. A significant dose-response effect was observed between percent energy in the diet from almonds and plasma ratio of a-tocopherol to total cholesterol. [PUBLICATION ABSTRACT] The objective of this study was to assess the dose-response effect of almond intake on plasma and red blood cell tocopherol concentrations in healthy adults enrolled in a randomized, crossover feeding trial. Participants were 16 healthy men and women, aged 41+/-13 years. After a 2-week run-in period, participants were fed three diets for 4 weeks each: a control diet, a low-almond diet, and a high-almond diet, in which almonds contributed 0%, 10%, and 20% of total energy, respectively. Changes in blood tocopherol levels were assayed by high pressure liquid chromatography. Incorporating almonds into the diet helped meet the revised Recommended Dietary Allowance of 15 mg/day alpha-tocopherol and increased lipid-adjusted plasma and red blood cell alpha-tocopherol concentrations. A significant dose-response effect was observed between percent energy in the diet from almonds and plasma ratio of alpha-tocopherol to total cholesterol.The objective of this study was to assess the dose-response effect of almond intake on plasma and red blood cell tocopherol concentrations in healthy adults enrolled in a randomized, crossover feeding trial. Participants were 16 healthy men and women, aged 41+/-13 years. After a 2-week run-in period, participants were fed three diets for 4 weeks each: a control diet, a low-almond diet, and a high-almond diet, in which almonds contributed 0%, 10%, and 20% of total energy, respectively. Changes in blood tocopherol levels were assayed by high pressure liquid chromatography. Incorporating almonds into the diet helped meet the revised Recommended Dietary Allowance of 15 mg/day alpha-tocopherol and increased lipid-adjusted plasma and red blood cell alpha-tocopherol concentrations. A significant dose-response effect was observed between percent energy in the diet from almonds and plasma ratio of alpha-tocopherol to total cholesterol. |
| Author | Rajaram, Sujatha Haddad, Ella Sabaté, Joan Jambazian, Pera R. Tanzman, Jay |
| Author_xml | – sequence: 1 givenname: Pera R. surname: Jambazian fullname: Jambazian, Pera R. – sequence: 2 givenname: Ella surname: Haddad fullname: Haddad, Ella email: ehaddad@sph.llu.edu – sequence: 3 givenname: Sujatha surname: Rajaram fullname: Rajaram, Sujatha – sequence: 4 givenname: Jay surname: Tanzman fullname: Tanzman, Jay – sequence: 5 givenname: Joan surname: Sabaté fullname: Sabaté, Joan |
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| Keywords | Human Healthy subject Nutrition Vitamin Lipids α-Tocopherol Concentration Antioxidant Feeding Blood plasma Randomization Almond Diet |
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| SubjectTerms | Adult almonds alpha-Tocopherol alpha-Tocopherol - analysis alpha-Tocopherol - blood analysis Antioxidants Antioxidants - analysis Antioxidants - metabolism beta-Tocopherol beta-Tocopherol - blood Biological and medical sciences blood blood lipids chemistry Cholesterol Cholesterol - blood Cholesterol, HDL Cholesterol, HDL - blood Cholesterol, LDL Cholesterol, LDL - blood Chromatography, High Pressure Liquid Cross-Over Studies Diet Dose-Response Relationship, Drug Erythrocytes Erythrocytes - chemistry Female gamma-Tocopherol gamma-Tocopherol - blood Humans Lipids Male Medical sciences metabolism Nutrition Nutrition Policy Nutritional Requirements Nuts Plasma Prevention and actions Prunus Prunus - chemistry Public health. Hygiene Public health. Hygiene-occupational medicine Recommended Dietary Allowances Specific populations (family, woman, child, elderly...) Triglycerides Triglycerides - blood vitamin E vitamin E status |
| Title | Almonds in the diet simultaneously improve plasma α-tocopherol concentrations and reduce plasma lipids |
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