Blood flow-restricted strength training displays high functional and biological efficacy in women: a within-subject comparison with high-load strength training - Ellefsen, Stian; Hammarström, Daniel; Strand, Tor A.; Zacharoff, Erika; Whist, Jon E.; Rauk, Irene; Nygaard, Håvard; Vegge, Geir; Hanestadhaugen, Marita; Wernbom, Mathias; Cumming, Kristoffer T.; Rønning, Roar; et al. (American journal of physiology. Regulatory, integrative and comparative physiology, 2015)
Keywords: Anatomy, Cross-Sectional; Biopsy; Blood pressure; Cell Count; composition; Exercise; Female; Fysiologi och anatomi; Gene Expression; Genes; Growth hormones; heavy-chain; heavy-load strength training; hormone; Hormones - blood; human skeletal-muscle; Humans; Immunohistochemistry; Leg - physiology; low-load blood flow-restricted training; Magnetic Resonance Imaging; messenger-rna expression; Muscle Fibers, Skeletal - physiology; Muscle Strength - genetics; Muscle Strength - physiology; muscle strength and mass; Muscle, Skeletal - anatomy & histology; Muscle, Skeletal - cytology; Muscle, Skeletal - physiology; older men; Orthopaedics; Ortopedi; Physical Activity and Inactivity; Physiology; Physiology and Anatomy; protein-synthesis; Regional Blood Flow - physiology; resistance exercise; Resistance Training - methods; responses; RNA, Messenger - analysis; RNA, Messenger - biosynthesis; satellite cells; Tourniquets; Training; vascular occlusion; Young Adult; low-load blood flow-restricted training; muscle strength and mass; heavy-load strength training; muscle fiber; gene expression