The Relationships between Physical Activity and Life Satisfaction and Happiness among Young, Middle-Aged, and Older Adults
Physical activity has benefits on physical and psychological health. The aims of this study were to investigate (1) the relationships between physical activity and life satisfaction and happiness in young, middle-aged, and older adults while controlling for demographic characteristics, and (2) the r...
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| Published in | International journal of environmental research and public health Vol. 17; no. 13; p. 4817 |
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| Main Authors | , , , , , |
| Format | Journal Article |
| Language | English |
| Published |
Basel
MDPI AG
01.07.2020
MDPI |
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| Abstract | Physical activity has benefits on physical and psychological health. The aims of this study were to investigate (1) the relationships between physical activity and life satisfaction and happiness in young, middle-aged, and older adults while controlling for demographic characteristics, and (2) the relationships between age and life satisfaction and happiness for different physical activity levels. A total of 2345 healthy adults were recruited. Demographic characteristic, physical activity, life satisfaction, and happiness were collected. Participants were divided into young, middle-aged, and older adult groups based on age, and physical activity was categorized as high, moderate, and low. After controlling for demographic characteristics, participants with high and moderate activity levels had significantly higher life satisfaction and happiness than those with a low activity level across the total population and the three age groups. Age squared was a significant predictor of a positive curvilinear between age and life satisfaction and happiness. Physical activity was significantly related to life satisfaction and happiness in young, middle-aged, and older adults. In addition, life satisfaction and happiness increased with increasing age. The results support the promotion of physical activity. |
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| AbstractList | Physical activity has benefits on physical and psychological health. The aims of this study were to investigate (1) the relationships between physical activity and life satisfaction and happiness in young, middle-aged, and older adults while controlling for demographic characteristics, and (2) the relationships between age and life satisfaction and happiness for different physical activity levels. A total of 2345 healthy adults were recruited. Demographic characteristic, physical activity, life satisfaction, and happiness were collected. Participants were divided into young, middle-aged, and older adult groups based on age, and physical activity was categorized as high, moderate, and low. After controlling for demographic characteristics, participants with high and moderate activity levels had significantly higher life satisfaction and happiness than those with a low activity level across the total population and the three age groups. Age squared was a significant predictor of a positive curvilinear between age and life satisfaction and happiness. Physical activity was significantly related to life satisfaction and happiness in young, middle-aged, and older adults. In addition, life satisfaction and happiness increased with increasing age. The results support the promotion of physical activity. Keywords: exercise; happiness; life satisfaction; life span; physical activity subjective well-being Physical activity has benefits on physical and psychological health. The aims of this study were to investigate (1) the relationships between physical activity and life satisfaction and happiness in young, middle-aged, and older adults while controlling for demographic characteristics, and (2) the relationships between age and life satisfaction and happiness for different physical activity levels. A total of 2345 healthy adults were recruited. Demographic characteristic, physical activity, life satisfaction, and happiness were collected. Participants were divided into young, middle-aged, and older adult groups based on age, and physical activity was categorized as high, moderate, and low. After controlling for demographic characteristics, participants with high and moderate activity levels had significantly higher life satisfaction and happiness than those with a low activity level across the total population and the three age groups. Age squared was a significant predictor of a positive curvilinear between age and life satisfaction and happiness. Physical activity was significantly related to life satisfaction and happiness in young, middle-aged, and older adults. In addition, life satisfaction and happiness increased with increasing age. The results support the promotion of physical activity. Physical activity has benefits on physical and psychological health. The aims of this study were to investigate (1) the relationships between physical activity and life satisfaction and happiness in young, middle-aged, and older adults while controlling for demographic characteristics, and (2) the relationships between age and life satisfaction and happiness for different physical activity levels. A total of 2345 healthy adults were recruited. Demographic characteristic, physical activity, life satisfaction, and happiness were collected. Participants were divided into young, middle-aged, and older adult groups based on age, and physical activity was categorized as high, moderate, and low. After controlling for demographic characteristics, participants with high and moderate activity levels had significantly higher life satisfaction and happiness than those with a low activity level across the total population and the three age groups. Age squared was a significant predictor of a positive curvilinear between age and life satisfaction and happiness. Physical activity was significantly related to life satisfaction and happiness in young, middle-aged, and older adults. In addition, life satisfaction and happiness increased with increasing age. The results support the promotion of physical activity.Physical activity has benefits on physical and psychological health. The aims of this study were to investigate (1) the relationships between physical activity and life satisfaction and happiness in young, middle-aged, and older adults while controlling for demographic characteristics, and (2) the relationships between age and life satisfaction and happiness for different physical activity levels. A total of 2345 healthy adults were recruited. Demographic characteristic, physical activity, life satisfaction, and happiness were collected. Participants were divided into young, middle-aged, and older adult groups based on age, and physical activity was categorized as high, moderate, and low. After controlling for demographic characteristics, participants with high and moderate activity levels had significantly higher life satisfaction and happiness than those with a low activity level across the total population and the three age groups. Age squared was a significant predictor of a positive curvilinear between age and life satisfaction and happiness. Physical activity was significantly related to life satisfaction and happiness in young, middle-aged, and older adults. In addition, life satisfaction and happiness increased with increasing age. The results support the promotion of physical activity. |
| Audience | Academic |
| Author | Chen, Wei Huang, Wan-Ting Fan, Sheng-Yu An, Hsin-Yu Wang, Cheng-Wei Yang, Hui-Fei |
| AuthorAffiliation | 4 Clinical Medicine Research Center, Ditmanson Medical Foundation Chia-Yi Christian Hospital, Chia-Yi 600, Taiwan; cych13198@gmail.com 2 Department of Community Health, Ditmanson Medical Foundation Chia-Yi Christian Hospital, Chia-Yi 600, Taiwan; 07125@cych.org.tw (W.C.); 05791@cych.org.tw (H.-F.Y.) 3 Health Business Development Center, Ditmanson Medical Foundation Chia-Yi Christian Hospital, Chia-Yi 600, Taiwan; cych13649@gmail.com 5 Institute of Gerontology, College of Medicine, National Cheng Kung University, Tainan 701, Taiwan 1 Tribal Health Center, Ditmanson Medical Foundation Chia-Yi Christian Hospital, Chia-Yi 600, Taiwan; cych07065@gmail.com |
| AuthorAffiliation_xml | – name: 5 Institute of Gerontology, College of Medicine, National Cheng Kung University, Tainan 701, Taiwan – name: 1 Tribal Health Center, Ditmanson Medical Foundation Chia-Yi Christian Hospital, Chia-Yi 600, Taiwan; cych07065@gmail.com – name: 2 Department of Community Health, Ditmanson Medical Foundation Chia-Yi Christian Hospital, Chia-Yi 600, Taiwan; 07125@cych.org.tw (W.C.); 05791@cych.org.tw (H.-F.Y.) – name: 3 Health Business Development Center, Ditmanson Medical Foundation Chia-Yi Christian Hospital, Chia-Yi 600, Taiwan; cych13649@gmail.com – name: 4 Clinical Medicine Research Center, Ditmanson Medical Foundation Chia-Yi Christian Hospital, Chia-Yi 600, Taiwan; cych13198@gmail.com |
| Author_xml | – sequence: 1 givenname: Hsin-Yu surname: An fullname: An, Hsin-Yu – sequence: 2 givenname: Wei surname: Chen fullname: Chen, Wei – sequence: 3 givenname: Cheng-Wei surname: Wang fullname: Wang, Cheng-Wei – sequence: 4 givenname: Hui-Fei surname: Yang fullname: Yang, Hui-Fei – sequence: 5 givenname: Wan-Ting surname: Huang fullname: Huang, Wan-Ting – sequence: 6 givenname: Sheng-Yu orcidid: 0000-0001-7932-2405 surname: Fan fullname: Fan, Sheng-Yu |
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| SubjectTerms | Education Elderly Exercise Gender Happiness Life satisfaction Middle age Older people Physiological aspects Psychological aspects Quality of life Satisfaction (Psychology) Statistical analysis Studies Young adults |
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| Title | The Relationships between Physical Activity and Life Satisfaction and Happiness among Young, Middle-Aged, and Older Adults |
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