Foam Rolling Prescription: A Clinical Commentary

• Published in: Journal of strength and conditioning research Vol. 34; no. 11; p. 3301
• Main Authors: Behm, David G, Alizadeh, Shahab, Hadjizadeh Anvar, Saman, Mahmoud, Mohamed Mamdouh Ibrahim, Ramsay, Emma, Hanlon, Courtney, Cheatham, Scott
• Format: Journal Article
• Language: English
• Published: United States 01.11.2020
• Subjects: Fatigue - physiopathology; Humans; Massage - instrumentation; Massage - methods; Movement; Muscle Strength; Prescriptions; Range of Motion, Articular; Running - physiology

Behm, DG, Alizadeh, S, Hadjizadeh Anvar, S, Mahmoud, MMI, Ramsay, E, Hanlon, C, and Cheatham, S. Foam rolling prescription: a clinical commentary. J Strength Cond Res 34(11): 3301-3308, 2020-Although the foam rolling and roller massage literature generally reports acute increases in range of motion...