Different Foot Positioning During Calf Training to Induce Portion-Specific Gastrocnemius Muscle Hypertrophy

• Published in: Journal of strength and conditioning research Vol. 34; no. 8; p. 2347
• Main Authors: Nunes, João Pedro, Costa, Bruna D V, Kassiano, Witalo, Kunevaliki, Gabriel, Castro-E-Souza, Pâmela, Rodacki, André L F, Fortes, Leonardo S, Cyrino, Edilson S
• Format: Journal Article
• Language: English
• Published: United States 01.08.2020
• Subjects: Adult; Foot - physiology; Humans; Hypertrophy - physiopathology; Leg; Male; Muscle Strength - physiology; Muscle, Skeletal - diagnostic imaging; Muscle, Skeletal - physiology; Resistance Training - methods; Ultrasonography; Weight Lifting - physiology; Young Adult

Nunes, JP, Costa, BDV, Kassiano, W, Kunevaliki, G, Castro-e-Souza, P, Rodacki, ALF, Fortes, LS, and Cyrino, ES. Different foot positioning during calf training to induce portion-specific gastrocnemius muscle hypertrophy. J Strength Cond Res 34(8): 2347-2351, 2020-The aim of this study was to compare...