Velocity-Based Resistance Training on 1-RM, Jump and Sprint Performance: A Systematic Review of Clinical Trials - Baena-Marín, Mateo; Rojas-Jaramillo, Andrés; González-Santamaría, Jhonatan; Rodríguez-Rosell, David; Petro, Jorge L.; Kreider, Richard B.; Bonilla, Diego A. (Sports (Basel), 2022)
Keywords: Adaptation; Athletes; athletic performance; Clinical trials; Fatigue; Jumping; Load; Metabolism; Muscle strength; Physical training; resistance training; Review; Reviews; Strength training; Systematic review; Velocity; weight bearing strengthening program; muscle strength; strength training; resistance training; athletes; weight bearing strengthening program; athletic performance