Effects of Whole Grain Intake, Compared with Refined Grain, on Appetite and Energy Intake: A Systematic Review and Meta-Analysis

• Published in: Advances in nutrition (Bethesda, Md.) Vol. 12; no. 4; pp. 1177 - 1195
• Main Authors: Sanders, Lisa M, Zhu, Yong, Wilcox, Meredith L, Koecher, Katie, Maki, Kevin C
• Format: Journal Article
• Language: English
• Published: United States Elsevier Inc 01.07.2021; Oxford University Press
• Subjects: Adult; Appetite; desire to eat; Edible Grain; Energy Intake; fullness; Humans; Hunger; meta-analysis; prospective food consumption; randomized controlled trials; Review; Satiation; satiety; whole grain; Whole Grains; energy intake; satiety; RCT; fullness; meta-analysis; VAS; SMD; randomized controlled trials; hunger; WG; whole grain; RG; prospective food consumption; GRADE; appetite; desire to eat

Results from observational studies indicate that whole grain (WG) intake is inversely associated with BMI and risk of weight gain. WG intake may influence energy balance and body composition through effects on appetite and energy intake. To evaluate the impact of WG food consumption on appetite and...