Combined but Not Isolated Ingestion of Caffeine and Taurine Improves Wingate Sprint Performance in Female Team-Sport Athletes Habituated to Caffeine

Previous studies have investigated caffeine (CAF) and taurine (TAU) in isolation and combined during exercise in males. However, the potential synergistic effect during high-intensity exercise remains unknown in female athletes. Seventeen female team-sport athletes participated (age: 23.4 ± 2.1 year...

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Published inSports (Basel) Vol. 9; no. 12; p. 162
Main Authors Karayigit, Raci, Naderi, Alireza, Saunders, Bryan, Forbes, Scott C, Coso, Juan Del, Berjisian, Erfan, Yildirim, Ulas Can, Suzuki, Katsuhiko
Format Journal Article
LanguageEnglish
Published Switzerland MDPI AG 27.11.2021
MDPI
Subjects
anaerobic capacity
Body mass
Caffeine
Energy drinks
ergogenic aids
Exercise
Heart rate
high-intensity exercise performance
intermittent exercise
Lactic acid
Physical training
Systematic review
Taurine
United Kingdom > UK
Sweden
anaerobic capacity
high-intensity exercise performance
intermittent exercise
ergogenic aids
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Abstract Previous studies have investigated caffeine (CAF) and taurine (TAU) in isolation and combined during exercise in males. However, the potential synergistic effect during high-intensity exercise remains unknown in female athletes. Seventeen female team-sport athletes participated (age: 23.4 ± 2.1 years; height: 1.68 ± 0.05 m; body mass: 59.5 ± 2.2 kg). All participants were habitual caffeine consumers (340.1 ± 28.6 mg/day). A double-blind randomized crossover design was used. Participants completed four experimental trials: (i) CAF and TAU (6 mg/kg body mass of CAF + 1 g of TAU), (ii) CAF alone; (iii) TAU alone; and (iv) placebo (PLA). Supplements were ingested 60 min before a 30-s Wingate Anaerobic Test (WAnT). Heart rate and blood lactate (BL) were measured before and immediately after the WAnT; and ratings of perceived exertion (RPE) were recorded immediately after the WAnT. Peak power (PP) was significantly higher following co-ingestion of CAF+TAU compared to PLA ( = 0.03) and TAU ( = 0.03). Mean power (MP) was significantly higher following co-ingestion of CAF+TAU compared to PLA ( = 0.01). No other differences were found between conditions for PP and MP ( > 0.05). There were also no observed differences in fatigue index (FI), BL; heart rate; and RPE between conditions ( > 0.05). In conclusion, compared to PLA the combined ingestion of 6 mg/kg of CAF and 1 g of TAU improved both PP and MP in female athletes habituated to caffeine; however; CAF and TAU independently failed to augment WAnT performance.
AbstractList Previous studies have investigated caffeine (CAF) and taurine (TAU) in isolation and combined during exercise in males. However, the potential synergistic effect during high-intensity exercise remains unknown in female athletes. Seventeen female team-sport athletes participated (age: 23.4 ± 2.1 years; height: 1.68 ± 0.05 m; body mass: 59.5 ± 2.2 kg). All participants were habitual caffeine consumers (340.1 ± 28.6 mg/day). A double-blind randomized crossover design was used. Participants completed four experimental trials: (i) CAF and TAU (6 mg/kg body mass of CAF + 1 g of TAU), (ii) CAF alone; (iii) TAU alone; and (iv) placebo (PLA). Supplements were ingested 60 min before a 30-s Wingate Anaerobic Test (WAnT). Heart rate and blood lactate (BL) were measured before and immediately after the WAnT; and ratings of perceived exertion (RPE) were recorded immediately after the WAnT. Peak power (PP) was significantly higher following co-ingestion of CAF+TAU compared to PLA (p = 0.03) and TAU (p = 0.03). Mean power (MP) was significantly higher following co-ingestion of CAF+TAU compared to PLA (p = 0.01). No other differences were found between conditions for PP and MP (p > 0.05). There were also no observed differences in fatigue index (FI), BL; heart rate; and RPE between conditions (p > 0.05). In conclusion, compared to PLA the combined ingestion of 6 mg/kg of CAF and 1 g of TAU improved both PP and MP in female athletes habituated to caffeine; however; CAF and TAU independently failed to augment WAnT performance.
Previous studies have investigated caffeine (CAF) and taurine (TAU) in isolation and combined during exercise in males. However, the potential synergistic effect during high-intensity exercise remains unknown in female athletes. Seventeen female team-sport athletes participated (age: 23.4 ± 2.1 years; height: 1.68 ± 0.05 m; body mass: 59.5 ± 2.2 kg). All participants were habitual caffeine consumers (340.1 ± 28.6 mg/day). A double-blind randomized crossover design was used. Participants completed four experimental trials: (i) CAF and TAU (6 mg/kg body mass of CAF + 1 g of TAU), (ii) CAF alone; (iii) TAU alone; and (iv) placebo (PLA). Supplements were ingested 60 min before a 30-s Wingate Anaerobic Test (WAnT). Heart rate and blood lactate (BL) were measured before and immediately after the WAnT; and ratings of perceived exertion (RPE) were recorded immediately after the WAnT. Peak power (PP) was significantly higher following co-ingestion of CAF+TAU compared to PLA ( p = 0.03) and TAU ( p = 0.03). Mean power (MP) was significantly higher following co-ingestion of CAF+TAU compared to PLA ( p = 0.01). No other differences were found between conditions for PP and MP ( p > 0.05). There were also no observed differences in fatigue index (FI), BL; heart rate; and RPE between conditions ( p > 0.05). In conclusion, compared to PLA the combined ingestion of 6 mg/kg of CAF and 1 g of TAU improved both PP and MP in female athletes habituated to caffeine; however; CAF and TAU independently failed to augment WAnT performance.
Previous studies have investigated caffeine (CAF) and taurine (TAU) in isolation and combined during exercise in males. However, the potential synergistic effect during high-intensity exercise remains unknown in female athletes. Seventeen female team-sport athletes participated (age: 23.4 ± 2.1 years; height: 1.68 ± 0.05 m; body mass: 59.5 ± 2.2 kg). All participants were habitual caffeine consumers (340.1 ± 28.6 mg/day). A double-blind randomized crossover design was used. Participants completed four experimental trials: (i) CAF and TAU (6 mg/kg body mass of CAF + 1 g of TAU), (ii) CAF alone; (iii) TAU alone; and (iv) placebo (PLA). Supplements were ingested 60 min before a 30-s Wingate Anaerobic Test (WAnT). Heart rate and blood lactate (BL) were measured before and immediately after the WAnT; and ratings of perceived exertion (RPE) were recorded immediately after the WAnT. Peak power (PP) was significantly higher following co-ingestion of CAF+TAU compared to PLA ( = 0.03) and TAU ( = 0.03). Mean power (MP) was significantly higher following co-ingestion of CAF+TAU compared to PLA ( = 0.01). No other differences were found between conditions for PP and MP ( > 0.05). There were also no observed differences in fatigue index (FI), BL; heart rate; and RPE between conditions ( > 0.05). In conclusion, compared to PLA the combined ingestion of 6 mg/kg of CAF and 1 g of TAU improved both PP and MP in female athletes habituated to caffeine; however; CAF and TAU independently failed to augment WAnT performance.
Author Karayigit, Raci
Saunders, Bryan
Berjisian, Erfan
Forbes, Scott C
Naderi, Alireza
Coso, Juan Del
Yildirim, Ulas Can
Suzuki, Katsuhiko
AuthorAffiliation 2 Department of Exercise Physiology, Borujerd Branch, Islamic Azad University, Borujerd 6915136111, Iran; Naderi_a@yahoo.com
8 Faculty of Sport Sciences, Waseda University, Totorozawa 359-1192, Japan
3 Applied Physiology and Nutrition Research Group, School of Physical Education and Sport, Rheumatology Division, Faculdade de Medicina FMUSP, University of Sao Paulo, Sao Paulo 01246-903, Brazil; drbryansaunders@outlook.com
5 Centre for Sport Studies, Rey Juan Carlos University, 28043 Fuenlabrada, Spain; juan.delcoso@ujrc.es
7 Faculty of Sport Sciences, Sinop University, Sinop 57000, Turkey
1 Faculty of Sport Sciences, Ankara University, Gölbaşı 06830, Turkey; Ulas.Can.Yildirim@ankara.edu.tr
4 Department of Physical Education Studies, Brandon University, Brandon, MB R7A6A9, Canada; forbess@brandonu.ca
6 Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, Tehran University, Tehran 1417935840, Iran; erfan.berjisian@ut.ac.ir
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Issue 12
Keywords anaerobic capacity
high-intensity exercise performance
intermittent exercise
ergogenic aids
Language English
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Snippet Previous studies have investigated caffeine (CAF) and taurine (TAU) in isolation and combined during exercise in males. However, the potential synergistic...
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SubjectTerms anaerobic capacity
Body mass
Caffeine
Energy drinks
ergogenic aids
Exercise
Heart rate
high-intensity exercise performance
intermittent exercise
Lactic acid
Physical training
Systematic review
Taurine
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Title Combined but Not Isolated Ingestion of Caffeine and Taurine Improves Wingate Sprint Performance in Female Team-Sport Athletes Habituated to Caffeine
URI https://www.ncbi.nlm.nih.gov/pubmed/34941800
https://www.proquest.com/docview/2612840823
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https://pubmed.ncbi.nlm.nih.gov/PMC8705953
https://doaj.org/article/c4c1b26896514788bcd11641cee72f27
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