Six Weeks of Polarized Versus Moderate Intensity Distribution: A Pilot Intervention Study - Röhrken, Golo; Held, Steffen; Donath, Lars (Frontiers in physiology, 2020)
Keywords: endurance training; HIIT; overtraining; Physiology; polarization index; polarized training; triathlon; triathlon; polarized training; endurance training; moderately trained; overtraining; HIIT; TID; polarization index