Time-Efficient, High-Resistance Inspiratory Muscle Strength Training Increases Exercise Tolerance in Midlife and Older Adults - Craighead, Daniel H; Freeberg, Kaitlin A; Heinbockel, Thomas C; Rossman, Matthew J; Jackman, Rachel A; McCarty, Narissa P; Jankowski, Lindsey R; Nemkov, Travis; Reisz, Julie A; D'Alessandro, Angelo; Chonchol, Michel; Bailey, E Fiona; et al. (Medicine and science in sports and exercise, 2024)
Keywords: Aged; Double-Blind Method; Exercise Tolerance; Female; Hand Strength; Humans; Male; Muscle Strength - physiology; Muscles; Resistance Training; Respiratory Therapy