The immediate effects of foam roller with vibration on hamstring flexibility and jump performance in healthy adults

This study aimed to determine whether foam roller with vibration (FRV) can improve hamstring flexibility and jump performance in young adults. Twenty subjects were randomly allocated into either the FRV or the foam- roller with no vibration (FRNV) groups. The vibration of the vibration foam-roller w...

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Bibliographic Details
Published inJournal of exercise rehabilitation Vol. 15; no. 1; pp. 50 - 54
Main Authors Lim, Jae-Heon, Park, Chi-Bok
Format Journal Article
LanguageEnglish
Published Korea (South) Korean Society of Exercise Rehabilitation 01.02.2019
한국운동재활학회
Subjects
Original
심리과학
Hamstring
Vibration
Foam-roller
Flexibility
Online AccessGet full text
ISSN2288-176X
2288-1778
DOI10.12965/jer.1836560.280

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Table of Contents:
  • Abstract INTRODUCTION MATERIALS AND METHODS Subjects Vertical jump test Statistical analysis RESULTS DISCUSSION CONFLICT OF INTEREST REFERENCES