Introducing Progressive Strength Training Program in Singapore's Elder Care Settings

• Published in: Frontiers in medicine Vol. 8; p. 515898
• Main Authors: Björkgren, Magnus, Borg, Frank, Tan, Ken, Laxåback, Gerd, Nygård, Lisette
• Format: Journal Article
• Language: English
• Published: Frontiers Media S.A 30.09.2021
• Subjects: elder care; exercise as medicine; implementation; interRAI; Medicine; strength training

The use of progressive strength training among the elderly has become an accepted part of evidence-based practice for preventive and rehabilitative care. Exercise is undoubtedly one of the pillars for resilient aging. While research has shown impressive outcomes from strength training, the challenge...