Individual Muscle Hypertrophy and Strength Responses to High vs. Low Resistance Training Frequencies - Damas, Felipe; Barcelos, Cintia; Nóbrega, Sanmy R; Ugrinowitsch, Carlos; Lixandrão, Manoel E; Santos, Lucas M E D; Conceição, Miguel S; Vechin, Felipe C; Libardi, Cleiton A (Journal of strength and conditioning research, 2019)
Keywords: Adolescent; Adult; Humans; Male; Muscle Strength; Organ Size; Quadriceps Muscle - anatomy & histology; Quadriceps Muscle - physiology; Random Allocation; Resistance Training - instrumentation; Resistance Training - methods; Young Adult