Whole-Body Vibration as a Warm-up Before Exercise-Induced Muscle Damage on Symptoms of Delayed-Onset Muscle Soreness in Trained Subjects

• Published in: Journal of strength and conditioning research Vol. 34; no. 4; p. 1123
• Main Authors: Magoffin, Ryan D, Parcell, Allen C, Hyldahl, Robert D, Fellingham, Gilbert W, Hopkins, J Tyson, Feland, J Brent
• Format: Journal Article
• Language: English
• Published: United States 01.04.2020
• Subjects: Adolescent; Adult; Athletes; Female; Humans; Male; Muscle Strength - physiology; Muscle, Skeletal - physiology; Myalgia - prevention & control; Pain Threshold; Physical Therapy Modalities; Quadriceps Muscle - physiology; Resistance Training - methods; Time Factors; Vibration; Warm-Up Exercise - physiology; Young Adult

Magoffin, RD, Parcell, AC, Hyldahl, RD, Fellingham, GW, Hopkins, JT, and Feland, JB. Whole-body vibration as a warm-up before exercise-induced muscle damage on symptoms of delayed-onset muscle soreness in trained subjects. J Strength Cond Res 34(4): 1123-1132, 2020-There is no clear scientific evide...