Myofibrillar protein synthesis and muscle hypertrophy individualized responses to systematically changing resistance training variables in trained young men - Damas, Felipe; Angleri, Vitor; Phillips, Stuart M.; Witard, Oliver C.; Ugrinowitsch, Carlos; Santanielo, Natalia; Soligon, Samuel D.; Costa, Luiz A. R.; Lixandrão, Manoel E.; Conceição, Miguel S.; Libardi, Cleiton A. (Journal of applied physiology (1985), 2019)
Keywords: muscle protein synthesis; individual responses; biological predisposition; resistance exercise; training protocol