Mental Fatigue Might Be Not So Bad for Exercise Performance After All: A Systematic Review and Bias-Sensitive Meta-Analysis
There is an ongoing debate in the scientific community regarding whether a state of mental fatigue may have a negative effect upon a range of objective and subjective measures of human performance. This issue has attracted attention from several fields, including sport and exercise sciences. In fact...
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| Published in | Journal of cognition Vol. 3; no. 1; p. 38 |
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| Main Authors | , , , |
| Format | Journal Article |
| Language | English |
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Ubiquity Press
09.10.2020
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| Abstract | There is an ongoing debate in the scientific community regarding whether a state of mental fatigue may have a negative effect upon a range of objective and subjective measures of human performance. This issue has attracted attention from several fields, including sport and exercise sciences. In fact, a considerable body of literature in the sport science field has suggested that performing a long and demanding cognitive task might lead to a state of mental fatigue, impairing subsequent exercise performance, although research in this field has shown contradictory results. Here, we performed a meta-analysis to investigate these inconsistent findings. The analysis yielded small-to-medium effects of mental fatigue on exercise performance,
d
z
= 0.50, and RPE,
d
z
= 0.21. However, a three-parameter selection model also revealed evidence of publication or reporting biases, suggesting that the bias-corrected estimates might be substantially lower (0.08 and 0.10, respectively) and non-significant. In sum, current evidence does not provide conclusive support for the claim that mental fatigue has a negative influence on exercise performance. |
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| AbstractList | There is an ongoing debate in the scientific community regarding whether a state of mental fatigue may have a negative effect upon a range of objective and subjective measures of human performance. This issue has attracted attention from several fields, including sport and exercise sciences. In fact, a considerable body of literature in the sport science field has suggested that performing a long and demanding cognitive task might lead to a state of mental fatigue, impairing subsequent exercise performance, although research in this field has shown contradictory results. Here, we performed a meta-analysis to investigate these inconsistent findings. The analysis yielded small-to-medium effects of mental fatigue on exercise performance, 'dz' = 0.50, and RPE, 'dz' = 0.21. However, a three-parameter selection model also revealed evidence of publication or reporting biases, suggesting that the bias-corrected estimates might be substantially lower (0.08 and 0.10, respectively) and non-significant. In sum, current evidence does not provide conclusive support for the claim that mental fatigue has a negative influence on exercise performance. There is an ongoing debate in the scientific community regarding whether a state of mental fatigue may have a negative effect upon a range of objective and subjective measures of human performance. This issue has attracted attention from several fields, including sport and exercise sciences. In fact, a considerable body of literature in the sport science field has suggested that performing a long and demanding cognitive task might lead to a state of mental fatigue, impairing subsequent exercise performance, although research in this field has shown contradictory results. Here, we performed a meta-analysis to investigate these inconsistent findings. The analysis yielded small-to-medium effects of mental fatigue on exercise performance, d z = 0.50, and RPE, d z = 0.21. However, a three-parameter selection model also revealed evidence of publication or reporting biases, suggesting that the bias-corrected estimates might be substantially lower (0.08 and 0.10, respectively) and non-significant. In sum, current evidence does not provide conclusive support for the claim that mental fatigue has a negative influence on exercise performance. |
| Author | Sanabria, Daniel Perales, José C. Vadillo, Miguel A. Holgado, Darías |
| AuthorAffiliation | 1 Centro de Investigación, Mente, Cerebro y Comportamiento (CIMCYC), Universidad de Granada, ES 3 Departamento de Psicología Básica, Universidad Autónoma de Madrid, ES 2 Departamento de Psicología Experimental, Universidad de Granada, ES |
| AuthorAffiliation_xml | – name: 2 Departamento de Psicología Experimental, Universidad de Granada, ES – name: 1 Centro de Investigación, Mente, Cerebro y Comportamiento (CIMCYC), Universidad de Granada, ES – name: 3 Departamento de Psicología Básica, Universidad Autónoma de Madrid, ES |
| Author_xml | – sequence: 1 givenname: Darías orcidid: 0000-0003-3211-8006 surname: Holgado fullname: Holgado, Darías – sequence: 2 givenname: Daniel surname: Sanabria fullname: Sanabria, Daniel – sequence: 3 givenname: José C. surname: Perales fullname: Perales, José C. – sequence: 4 givenname: Miguel A. orcidid: 0000-0001-8421-816X surname: Vadillo fullname: Vadillo, Miguel A. |
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| SubjectTerms | cognitive control executive functions mental effort Review statistical analysis |
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| Title | Mental Fatigue Might Be Not So Bad for Exercise Performance After All: A Systematic Review and Bias-Sensitive Meta-Analysis |
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