Positive psychology in a pandemic: buffering, bolstering, and building mental health
As the COVID-19 global health disaster continues to unfold across the world, calls have been made to address the associated mental illness public crisis. The current paper seeks to broaden these calls by considering the role that positive psychology factors can play in buffering against mental illne...
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| Published in | The journal of positive psychology Vol. 17; no. 3; pp. 303 - 323 |
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| Main Authors | , , , , , , , , , , |
| Format | Journal Article |
| Language | English |
| Published |
Routledge
04.05.2022
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| Online Access | Get full text |
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| Abstract | As the COVID-19 global health disaster continues to unfold across the world, calls have been made to address the associated mental illness public crisis. The current paper seeks to broaden these calls by considering the role that positive psychology factors can play in buffering against mental illness, bolstering mental health during COVID-19 and building positive processes and capacities that may help to strengthen future mental health. The paper explores evidence and applications from nine topics in positive psychology that support people through a pandemic: meaning, coping, self-compassion, courage, gratitude, character strengths, positive emotions, positive interpersonal processes and high-quality connections. In times of intense crisis, such as COVID-19, it is understandable that research is heavily directed towards addressing the ways in which people are wounded and weakened. However, this need not come at the expense of also investigating the ways in which people are sustained and strengthened. |
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| AbstractList | As the COVID-19 global health disaster continues to unfold across the world, calls have been made to address the associated mental illness public crisis. The current paper seeks to broaden these calls by considering the role that positive psychology factors can play in buffering against mental illness, bolstering mental health during COVID-19 and building positive processes and capacities that may help to strengthen future mental health. The paper explores evidence and applications from nine topics in positive psychology that support people through a pandemic: meaning, coping, self-compassion, courage, gratitude, character strengths, positive emotions, positive interpersonal processes and high-quality connections. In times of intense crisis, such as COVID-19, it is understandable that research is heavily directed towards addressing the ways in which people are wounded and weakened. However, this need not come at the expense of also investigating the ways in which people are sustained and strengthened. |
| Author | Algoe, Sara B. Niemiec, Ryan Moskowitz, Judith T. Steger, Michael Dutton, Jane Emmons, Robert Neff, Kristin Fredrickson, Barbara L. Heaphy, Emily Waters, Lea Pury, Cynthia |
| Author_xml | – sequence: 1 givenname: Lea orcidid: 0000-0003-3648-2358 surname: Waters fullname: Waters, Lea email: l.waters@unimelb.edu.au organization: University of Melbourne – sequence: 2 givenname: Sara B. surname: Algoe fullname: Algoe, Sara B. – sequence: 3 givenname: Jane surname: Dutton fullname: Dutton, Jane organization: University of Michigan – sequence: 4 givenname: Robert surname: Emmons fullname: Emmons, Robert organization: University of California – sequence: 5 givenname: Barbara L. surname: Fredrickson fullname: Fredrickson, Barbara L. organization: University of North Carolina – sequence: 6 givenname: Emily surname: Heaphy fullname: Heaphy, Emily organization: University of Massachusetts – sequence: 7 givenname: Judith T. surname: Moskowitz fullname: Moskowitz, Judith T. organization: Northwestern University Feinberg School of Medicine – sequence: 8 givenname: Kristin surname: Neff fullname: Neff, Kristin organization: University of Texas at Austin – sequence: 9 givenname: Ryan surname: Niemiec fullname: Niemiec, Ryan organization: VIA Institute on Character – sequence: 10 givenname: Cynthia surname: Pury fullname: Pury, Cynthia organization: Clemson University – sequence: 11 givenname: Michael surname: Steger fullname: Steger, Michael organization: Colorado State University, North-West University |
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