Effects of Low/Medium-Intensity Exercise on Fat Metabolism after a 6-h Fast

• Published in: International journal of environmental research and public health Vol. 19; no. 23; p. 15502
• Main Authors: Liu, Ming-Yi, Chen, Shung-Quan
• Format: Journal Article
• Language: English
• Published: Switzerland MDPI AG 23.11.2022; MDPI
• Subjects: Blood Glucose - metabolism; Body fat; Carbohydrates; Diet; Dietary supplements; Endurance; Energy consumption; Energy Metabolism; Energy resources; Exercise; Exercise Test; Experiments; Fasting; Fatty acids; Fitness equipment; Glucose; Heart rate; Humans; Lipid Metabolism; Lipids; Load; Male; Metabolism; Nutrition research; Oils & fats; Oxygen Consumption; Physical fitness; Physiology; Triglycerides; United States > US; low and medium exercise intensity; fasted state; substrate metabolism

The effects of fasting and different exercise intensities on lipid metabolism were investigated in 12 male students aged 19.9 ± 1.4 years, with maximal oxygen consumption (VO2max) of 50.33 ± 4.0 mL/kg/min, using a counterbalanced design. Each participant ran on a treadmill at 45% and 65% VO2max cont...