Different whole body HIIT protocols do not promote different muscle thickness and functional adaptations among healthy physically active subjects - Evangelista, Alexandre L.; de Camargo, Júlio B. B.; Rica, Roberta L.; Carnevali Júnior, Luiz Carlos; Mallett, Gregg S.; Bullo, Valentina; Bergamin, Marco; Gobbo, Stefano; Bocalini, Danilo S. (Frontiers in sports and active living, 2025)
Keywords: cardiorespiratory fitness; exercise protocols; high-intensity interval training; muscle fitness; muscle thickness; Sports and Active Living; high-intensity interval training; muscle thickness; cardiorespiratory fitness; exercise protocols; muscle fitness