Velocity‐specific and time‐dependent adaptations following a standardized Nordic Hamstring Exercise training - Alt, T.; Nodler, Y. T.; Severin, J.; Knicker, A. J.; Strüder, H. K. (Scandinavian journal of medicine & science in sports, 2018)
Keywords: Adaptation, Physiological; Biomechanical Phenomena; eccentric resistance training; Exercise; Hamstring Muscles - physiology; Humans; injury prevention; Kinematics; Knee; Knee - physiology; knee joint; Male; muscle balance; Muscle Strength; muscle strength ratio; Physical Conditioning, Human - methods; Range of Motion, Articular; Sports medicine; Sports training; Thigh - physiology; Velocity; Young Adult; eccentric resistance training; injury prevention; muscle balance; muscle strength ratio; knee joint