"NO LOAD" resistance training increases functional capacity and muscle size in hospitalized female patients: A pilot study
The aim of the present study was to compare the effects of resistance training performed with no external load (NLRT) versus resistance training performed with elastic bands (RTEB) on muscle hypertrophy and functional performance in hospitalized patients. Twenty hospitalized females (age, 59.05±3.2...
Saved in:
Published in | European journal of translational myology Vol. 29; no. 4; p. 8492 |
---|---|
Main Authors | , , , , , , |
Format | Journal Article |
Language | English |
Published |
Italy
PAGEPress Publications, Pavia, Italy
12.11.2019
PAGEPress Publications |
Subjects | |
Online Access | Get full text |
Cover
Loading…
Abstract | The aim of the present study was to compare the effects of resistance training performed with no external load (NLRT) versus resistance training performed with elastic bands (RTEB) on muscle hypertrophy and functional performance in hospitalized patients. Twenty hospitalized females (age, 59.05±3.2 years; height 163.6±2.5 cm; body mass 70.2±3.6 kgs) were randomly assigned to RTEB or NLRT. Both groups trained three times a week for five weeks. RTEB was performed with elastic bands, while NLRT involved maximum voluntary contractions with no external loads. Biceps brachii, triceps brachii and pectoralis muscle thickness (MT) were measured by ultrasound. Functional performance was measured by the 30s elbow flexion test. MT significantly increased in all muscles tested for both groups, with no differences between groups. Changes ranged from 14 to 38%. Functional performance significantly improved by 42.7% for NLRT and 52.1% for RTEB, with no difference between them. The present results suggest that NLRT might be an efficient, feasible and low-cost strategy to promote morphological and functional benefits in the upper limb of hospitalized patients. |
---|---|
AbstractList | The aim of the present study was to compare the effects of resistance training performed with no external load (NLRT) versus resistance training performed with elastic bands (RTEB) on muscle hypertrophy and functional performance in hospitalized patients. Twenty hospitalized females (age, 59.05±3.2 years; height 163.6±2.5 cm; body mass 70.2±3.6 kgs) were randomly assigned to RTEB or NLRT. Both groups trained three times a week for five weeks. RTEB was performed with elastic bands, while NLRT involved maximum voluntary contractions with no external loads. Biceps brachii, triceps brachii and pectoralis muscle thickness (MT) were measured by ultrasound. Functional performance was measured by the 30s elbow flexion test. MT significantly increased in all muscles tested for both groups, with no differences between groups. Changes ranged from 14 to 38%. Functional performance significantly improved by 42.7% for NLRT and 52.1% for RTEB, with no difference between them. The present results suggest that NLRT might be an efficient, feasible and low-cost strategy to promote morphological and functional benefits in the upper limb of hospitalized patients. |
Author | Barbalho, Matheus Gentil, Paulo Bottaro, Martim Coswig, Victor Silveira de Lira, Claudio Andre Barbosa Vieira, Carlos Alexandre Campos, Mario Hebling |
AuthorAffiliation | 3 Faculdade de Educação Física, Universidade de Brasília , Brasília, Distrito Federal, Brasil 2 Faculdade de Educação Física. Universidade Federal do Pará , Castanhal, Pará, Brasil 1 Faculdade de Educação Física e Dança, Universidade Federal de Goiás , Goiânia, Goiás, Brasil |
AuthorAffiliation_xml | – name: 1 Faculdade de Educação Física e Dança, Universidade Federal de Goiás , Goiânia, Goiás, Brasil – name: 3 Faculdade de Educação Física, Universidade de Brasília , Brasília, Distrito Federal, Brasil – name: 2 Faculdade de Educação Física. Universidade Federal do Pará , Castanhal, Pará, Brasil |
Author_xml | – sequence: 1 givenname: Matheus surname: Barbalho fullname: Barbalho, Matheus organization: Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia, Goiás, Brasil – sequence: 2 givenname: Victor Silveira surname: Coswig fullname: Coswig, Victor Silveira organization: Faculdade de Educação Física. Universidade Federal do Pará, Castanhal, Pará, Brasil – sequence: 3 givenname: Martim surname: Bottaro fullname: Bottaro, Martim organization: Faculdade de Educação Física, Universidade de Brasília, Brasília, Distrito Federal, Brasil – sequence: 4 givenname: Claudio Andre Barbosa surname: de Lira fullname: de Lira, Claudio Andre Barbosa organization: Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia, Goiás, Brasil – sequence: 5 givenname: Mario Hebling surname: Campos fullname: Campos, Mario Hebling organization: Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia, Goiás, Brasil – sequence: 6 givenname: Carlos Alexandre surname: Vieira fullname: Vieira, Carlos Alexandre organization: Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia, Goiás, Brasil – sequence: 7 givenname: Paulo surname: Gentil fullname: Gentil, Paulo organization: Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia, Goiás, Brasil |
BackLink | https://www.ncbi.nlm.nih.gov/pubmed/31908746$$D View this record in MEDLINE/PubMed |
BookMark | eNpVkUtvEzEURkeoiJbSLUtkdcUmwe8Zs0CKyqtSRDawtm5sT-pqxh5sT6X01-OQEtGVH_f4XF99r5uzEINrmrcELznuyAd3X8YlxUQtO67oi-aCYtYuWi7x2Wkv6HlzlbPfYs5bJkVHXzXnjCjcVe6iebz-sUHrzerzNUou-1wgGIdKAh982CEfTHKQXUb9HEzxMcCADExgfNkjCBaNczaDQ9k_ukqju5gnX2CoR4t6N0KtTVC8CyV_RCs0-SEWlMts92-alz0M2V09rZfNr69fft58X6w3325vVuuF4USWhVCCY7OlhAnZWdNxgu2WOCms6KzgwpkWbwWRLTGi7ynmPeaOMKO4IYIBZ5fN7dFrI9zrKfkR0l5H8PrvRUw7Dan4OoUmRLUMQGCLGQfMlTJcciWJAAaOqer6dHRN83Z01tSxEgzPpM8rwd_pXXzQUlHJmayC90-CFH_PLhc9-mzcMEBwcc6aMsapFJTjii6PqEkx5-T6UxuC9SF_fchfH_LXh_zrg3f_f-6E_0ub_QEqba5H |
CitedBy_id | crossref_primary_10_1093_jnen_nlab062 crossref_primary_10_3389_fphys_2020_00859 crossref_primary_10_3390_diagnostics11060923 crossref_primary_10_3390_diagnostics10080526 crossref_primary_10_17338_trainology_9_2_64 crossref_primary_10_3389_fpsyt_2020_565291 crossref_primary_10_3390_ijerph19106323 crossref_primary_10_3389_fphys_2021_637590 crossref_primary_10_1016_j_jbmt_2021_07_003 |
ContentType | Journal Article |
Copyright | Licensee PAGEPress, Italy |
Copyright_xml | – notice: Licensee PAGEPress, Italy |
DBID | NPM AAYXX CITATION 7X8 5PM DOA |
DOI | 10.4081/ejtm.2019.8492 |
DatabaseName | PubMed CrossRef MEDLINE - Academic PubMed Central (Full Participant titles) Open Access: DOAJ - Directory of Open Access Journals |
DatabaseTitle | PubMed CrossRef MEDLINE - Academic |
DatabaseTitleList | CrossRef PubMed |
Database_xml | – sequence: 1 dbid: DOA name: Open Access: DOAJ - Directory of Open Access Journals url: https://www.doaj.org/ sourceTypes: Open Website – sequence: 2 dbid: NPM name: PubMed url: https://proxy.k.utb.cz/login?url=http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed sourceTypes: Index Database |
DeliveryMethod | fulltext_linktorsrc |
Discipline | Medicine |
EISSN | 2037-7460 |
EndPage | 8492 |
ExternalDocumentID | oai_doaj_org_article_11973aa50d034a0499c4649615a3ae39 10_4081_ejtm_2019_8492 31908746 |
Genre | Journal Article |
GroupedDBID | ALMA_UNASSIGNED_HOLDINGS M~E NPM 53G 5VS AAFWJ AAKDD AAYXX ABDBF ADBBV AFPKN AOIJS BAWUL BCNDV CITATION DIK EBS EJD GROUPED_DOAJ HYE KQ8 M48 OK1 PGMZT RPM 7X8 5PM |
ID | FETCH-LOGICAL-c416t-59540cb213568dc8410db1e65d58d545ec70b51671c5ff204f04e13c94c153a43 |
IEDL.DBID | RPM |
ISSN | 2037-7452 |
IngestDate | Thu Sep 05 15:44:25 EDT 2024 Tue Sep 17 21:20:59 EDT 2024 Fri Apr 12 13:33:35 EDT 2024 Fri Aug 23 02:57:41 EDT 2024 Wed Jun 21 08:39:08 EDT 2023 |
IsDoiOpenAccess | true |
IsOpenAccess | true |
IsPeerReviewed | true |
IsScholarly | true |
Issue | 4 |
Keywords | Sarcopenia Hospitalization Physical Functional Performance Resistance training Exercise Therapy |
Language | English |
License | This article is distributed under the terms of the Creative Commons Attribution Noncommercial License (by-nc 4.0) which permits any noncommercial use, distribution, and reproduction in any medium, provided the original author(s) and source are credited. |
LinkModel | DirectLink |
MergedId | FETCHMERGED-LOGICAL-c416t-59540cb213568dc8410db1e65d58d545ec70b51671c5ff204f04e13c94c153a43 |
Notes | ObjectType-Article-1 SourceType-Scholarly Journals-1 ObjectType-Feature-2 content type line 23 All named authors contributed in equal part to the manuscript. Conflict of interest: The authors declare no conflicts of interest. Authors contributions |
ORCID | 0000-0003-2459-4977 |
OpenAccessLink | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6926436/ |
PMID | 31908746 |
PQID | 2334265240 |
PQPubID | 23479 |
PageCount | 1 |
ParticipantIDs | doaj_primary_oai_doaj_org_article_11973aa50d034a0499c4649615a3ae39 pubmedcentral_primary_oai_pubmedcentral_nih_gov_6926436 proquest_miscellaneous_2334265240 crossref_primary_10_4081_ejtm_2019_8492 pubmed_primary_31908746 |
PublicationCentury | 2000 |
PublicationDate | 20191112 |
PublicationDateYYYYMMDD | 2019-11-12 |
PublicationDate_xml | – month: 11 year: 2019 text: 20191112 day: 12 |
PublicationDecade | 2010 |
PublicationPlace | Italy |
PublicationPlace_xml | – name: Italy |
PublicationTitle | European journal of translational myology |
PublicationTitleAlternate | Eur J Transl Myol |
PublicationYear | 2019 |
Publisher | PAGEPress Publications, Pavia, Italy PAGEPress Publications |
Publisher_xml | – name: PAGEPress Publications, Pavia, Italy – name: PAGEPress Publications |
SSID | ssib044736582 ssj0000816917 |
Score | 2.2036622 |
Snippet | The aim of the present study was to compare the effects of resistance training performed with no external load (NLRT) versus resistance training performed with... |
SourceID | doaj pubmedcentral proquest crossref pubmed |
SourceType | Open Website Open Access Repository Aggregation Database Index Database |
StartPage | 8492 |
SubjectTerms | Exercise Therapy Hospitalization Physical Functional Performance Resistance training Sarcopenia |
SummonAdditionalLinks | – databaseName: Open Access: DOAJ - Directory of Open Access Journals dbid: DOA link: http://utb.summon.serialssolutions.com/2.0.0/link/0/eLvHCXMwrV1Lb9QwELZQDxUXRHmGAjISEqeocfyIw20pVBWi7YVKvVmOPVYX0WxFshcOqD8E_lx_CTNJdrWLkLhwyCGxlTj-JpnPj_mGsdeQvBAQII-Jpm68NbltwOQ-GLSXYE0akvadnJrjc_XxQl9spPqiPWGjPPDYcQe0zCW910UspPJE0IMyqkZH7KUHOYbuCb0xmEJLUqqS6FrL9WwLpZeoh_S7JcXFVUqXo4KjwpID-NJTULpAs1F1ueWhBiH_v7HPPzdRbnilo_vs3kQn-Wx8jT12B9oHbPdkWjB_yH7c3vw8PeOfzmbvb29-cRxbE19EoPkqNwSft0QcO-g4-bhxapAH9KEBCTr3beRXyw5vzrv5d8Da_HJKNYKnkSe4QhfDJ3nW7i2f8ev510XPB93aR-z86MPnw-N8SrmQB2Rmfa5rZHChKYXUxsZglShiI8DoqG1EsgWhKhotTCWCTqksVCoUCBlqFfDX6ZV8zHbaRQtPGddRRgvR1h4QD7CNkqpuEh5lsinWGXuz6mZ3PSprOByRECCOAHEEiCNAMvaOUFjXIkXs4QLaiZvsxP3LTjL2aoWhwy-IlkV8C4tl50opkaZopDYZezJiun4U_qAKWymTsWoL7a22bJe088tBpdvUyDWlefY_Gr_P7lJvUAykKJ-znf7bEl4gGeqbl4Pd_wbpTgav priority: 102 providerName: Directory of Open Access Journals – databaseName: Scholars Portal Journals: Open Access(OpenAccess) dbid: M48 link: http://utb.summon.serialssolutions.com/2.0.0/link/0/eLvHCXMwnZ1Lb9QwEMctVKSqF8Sb5SUjIXFKieNHHC5oeVQVYtsLK_UWOfaYbtVmyyYrAQfUDwJfrp-EmWx220V74pBDno78H2d-tuMZxl5CdEKAhyREGrpx1iS2ApM4b9BevDWxS9o3OjD7Y_XpSB9d_f_UV2CzsWtH-aTGs9Pd799-vMUGj_y6q9CjvYaTltaUC1RdFfg5vpkpqcjaR1eor1Qu0dlmq_EXSjhRdAl5M1oplyudLWI6bnjkDttGS01tTph8zX11Uf43oem_f1hec1l7t9mtnjX5cGEcd9gNqO-y7VE_m36P_bq8-H1wyD8fDj9cXvzh2PEmmEQr4MvEEXxSE1U20HBygItxQ-7RwXqkd-7qwM_mDT6cN5OfgFfz4z4PCe4GHuEM_Q_vY7c2b_iQn09Opy3vgtreZ-O9j1_e7yd9PobEI7a1iS4Q73yVCamNDd4qkYZKgNFB24AkBj5PKy1MLryOMUtVTBUI6Qvl8bvqlHzAtuppDY8Y10EGC8EWDlAasBUqVlQRtyzaGIoBe7Ws5vJ8EXajxO4KaVOSNiVpU5I2A_aOVFhdReGyuwPT2deyb30lzZVK53QaUqkc9fK8MqpAmnPSgcTiXiw1LLF50ZyJq2E6b8pMSmQYjdwzYA8Xmq6KWtrEgOVraq-9y_qZenLchfA2BYKoNI__-84nbIeqgFZFiuwp22pnc3iGeNRWzzu7_wsGgRAV priority: 102 providerName: Scholars Portal |
Title | "NO LOAD" resistance training increases functional capacity and muscle size in hospitalized female patients: A pilot study |
URI | https://www.ncbi.nlm.nih.gov/pubmed/31908746 https://search.proquest.com/docview/2334265240 https://pubmed.ncbi.nlm.nih.gov/PMC6926436 https://doaj.org/article/11973aa50d034a0499c4649615a3ae39 |
Volume | 29 |
hasFullText | 1 |
inHoldings | 1 |
isFullTextHit | |
isPrint | |
link | http://utb.summon.serialssolutions.com/2.0.0/link/0/eLvHCXMwnV1Lb9QwELbaHhAXxJvlURkJiVO6cfyIw21bWlWIbTlQqbfI8YMGdbOrZvfCoeoPgT_XX9IZJ1l1EScOsZTYiS1_48w3fswQ8sEHw5i3PnEBp26MVomuvEqMVSAvVqsQg_ZNT9TxmfhyLs-3iBzOwsRN-7aq95rL2V5TX8S9lYuZHQ_7xMbfpgeqADXO1XibbOecb5roQuQctGq2nmjByBJFjLyb4ZG4XMisc94oIGfsfy7xPDoDiREFhrYBkUx1jnz4np6K7vz_xUH_3kp5TzcdPSaPelJJJ13jn5At3zwlD6b9svkzcn178_vklH49nXy-vflDwcJG1ghw0yFCBK0bpI-tbylqum6CkFrQpBZoOjWNo7NVCx-nbf3LQ2l60QccgVtHg5-BoqG9k9b2E53QRX05X9LovfY5OTs6_H5wnPSBFxIL_GyZyAJ4nK0yxqXSzmrBUlcxr6ST2gHl8jZPK8lUzqwMIUtFSIVn3BbCwg_UCP6C7DTzxr8iVDrutHe6MB6g8boSXBRVgCsLOrhiRD4O3VwuOv8aJdgliE2J2JSITYnYjMg-orAuhX6x44P51Y-yl44SF0W5MTJ1KRcGzTkrlCiAthluPIfq3g8YljCOcHHENH6-asuMcyArEgjOiLzsMF1XNcjEiOQbaG-0ZTMHRDf66u5F9fV_v_mGPMQuwOOPLHtLdpZXK_8OeNCy2o3zB5BOhcb0-nA3joQ7S8QLrA |
link.rule.ids | 230,315,733,786,790,870,891,2115,24346,27957,27958,53827,53829 |
linkProvider | National Library of Medicine |
linkToHtml | http://utb.summon.serialssolutions.com/2.0.0/link/0/eLvHCXMwnV1Lc9MwENaUMgNceBfCU8www8mJZT0scwuFToAk5dAyvWlkPWigcTK1c-mB6Q-BP9dfwsqPTNPhAgcfbNmWpf3k_VZa7SL02nlNiDMusj5M3WgpIpk7EWkjAC9GCl8n7ZtMxeiQfTriR1uId3thaqd9k8_6xcm8X8yOa9_K5dwMOj-xwZfJrshAjVMxuIauw3hN0k0jnbGUgl5N1lMtIbdEVufeTcKmuJTxpAnfyKBk4L5XYUc6AcywLCS3AVDGMg2M-JKmqgP6_42FXnWmvKSd9u6gr127GqeUH_1VlffN2ZWQj__c8LvodstX8bApvoe2XHEf3Zi0K_IP0M-L81_TfTzeH76_OP-NwXgPhBSQhLvkE3hWBGZauhIHJdrMPWIDStqABYB1YfF8VcLLcTk7c3A3Pm5zmcCpxd7NQYfhNv5r-RYP8XJ2sqhwHRj3ITrc-3CwO4ranA6RAepXRTwDimjyhFAupDWSkdjmxAluubTA5pxJ45wTkRLDvU9i5mPmCDUZM_Bv1ozuoO1iUbjHCHNLrXRWZtqBzJ3MGWVZ7uFIvPQ266E3nfzUsgndocDkCUJXQegqCF0FoffQuyDe9V0h5HZ9YXH6TbX9r8J6K9WaxzamTAdL0TDBMmCEmmpHobpXHTgUDNGw7qILt1iVKqEUeBAH7tRDjxqwrKvqwNZD6QaMNr5lswTAUYcBb8Hw5L-ffIlujg4mYzX-OP38FN0K3RF2WZLkGdquTlfuOdCtKn9RD64_YDMqqA |
linkToPdf | http://utb.summon.serialssolutions.com/2.0.0/link/0/eLvHCXMwnV1Lb9QwELagSBUX3pTlaSQkTtnE8SMOt6VlVaC77YFKFZfI8YMGutlVk730gPpD4M_1lzDOY7Vbceohh8ROHGc-Z76xxzMIvbNOEWK1DYzzUzdKikDmVgRKC8CLlsI1SfsmU7F_zL6c8JO1VF-N077Oi2F5NhuWxWnjW7mY6bD3EwuPJrsiBTVORbgwLryN7sCYjdNNQ52xhIJujVfTLT6_RNrk3439xriE8bgN4cigJLQ_a78rnQBuWOoT3AAwI5l4VrymrZqg_v9jotcdKtc01Pg--t73rXVM-TVc1vlQX1wL-3ijzj9A9zreikdtlYfoli0foe1JtzL_GP2-uvwzPcQHh6O9q8u_GIx4T0wBUbhPQoGL0jPUylbYK9N2DhJrUNYaLAGsSoNnywoejqviwkJtfNrlNIFTg52dgS7DXRzY6gMe4UVxNq9xEyD3CToef_q2ux90uR0CDRSwDngKVFHnMaFcSKMlI5HJiRXccGmA1VmdRDknIiGaOxdHzEXMEqpTpuEfrRh9irbKeWmfIcwNNdIamSoLcrcyZ5SluYMjdtKZdIDe9zLMFm0IjwxMHy_4zAs-84LPvOAH6KMX8aqWD73dXJif_8g6GWR-3ZUqxSMTUaa8xaiZYCkwQ0WVpdDc2x4gGQxVv_6iSjtfVllMKfAhDhxqgHZawKya6gE3QMkGlDbeZbMEANKEA-8A8fzGd75B20d74-zg8_TrC3TXfw2_2ZLEL9FWfb60r4B11fnrZnz9A6NpLSg |
openUrl | ctx_ver=Z39.88-2004&ctx_enc=info%3Aofi%2Fenc%3AUTF-8&rfr_id=info%3Asid%2Fsummon.serialssolutions.com&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.atitle=%22NO+LOAD%22+resistance+training+increases+functional+capacity+and+muscle+size+in+hospitalized+female+patients%3A+A+pilot+study&rft.jtitle=European+journal+of+translational+myology&rft.au=Barbalho%2C+Matheus&rft.au=Coswig%2C+Victor+Silveira&rft.au=Bottaro%2C+Martim&rft.au=de+Lira%2C+Claudio+Andre+Barbosa&rft.date=2019-11-12&rft.issn=2037-7452&rft.volume=29&rft.issue=4&rft.spage=8492&rft_id=info:doi/10.4081%2Fejtm.2019.8492&rft_id=info%3Apmid%2F31908746&rft.externalDocID=31908746 |
thumbnail_l | http://covers-cdn.summon.serialssolutions.com/index.aspx?isbn=/lc.gif&issn=2037-7452&client=summon |
thumbnail_m | http://covers-cdn.summon.serialssolutions.com/index.aspx?isbn=/mc.gif&issn=2037-7452&client=summon |
thumbnail_s | http://covers-cdn.summon.serialssolutions.com/index.aspx?isbn=/sc.gif&issn=2037-7452&client=summon |