Curcumin Improves Delayed Onset Muscle Soreness and Postexercise Lactate Accumulation

The efficacy of curcumin supplementation is traditionally limited due to its poor bioavailability. Despite this, curcumin has previously been shown to improve biomarkers of muscle damage. The addition of a novel drug delivery system that improves bioavailability could improve exercise recovery. The...

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Bibliographic Details
Published inJournal of dietary supplements Vol. 18; no. 5; pp. 531 - 542
Main Authors Mallard, Alistair R., Briskey, David, Richards, BExSSc, Andrew, Rao, Amanda
Format Journal Article
LanguageEnglish
Published England Taylor & Francis 2021
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