Short-Term Effects on Lower-Body Functional Power Development: Weightlifting vs. Vertical Jump Training Programs - Tricoli, Valmor; Lamas, Leonardo; Carnevale, Roberto; Ugrinowitsch, Carlos (Journal of strength and conditioning research, 2005)
Keywords: Adaptation, Physiological - physiology; Adult; Humans; Lower Extremity - physiology; Male; Movement - physiology; Muscle, Skeletal - physiology; Physical Education and Training - methods; Running - physiology; Task Performance and Analysis; Time Factors; Weight Lifting - physiology