Viscous placebo and carbohydrate breakfasts similarly decrease appetite and increase resistance exercise performance compared with a control breakfast in trained males - Naharudin, M. N.; Adams, J.; Richardson, H.; Thomson, T.; Oxinou, C.; Marshall, C.; Clayton, D. J.; Mears, S. A.; Yusof, A.; Hulston, C. J.; James, L. J. (British journal of nutrition, 2020)
Keywords: Appetite; athletic performance; Behaviour, Appetite and Obesity; blood glucose; blood sampling; blood serum; breakfast; Carbohydrates; Drinking water; Energy; Exercise; Flavors; Ghrelin; Glucagon; Glucagon-like peptide 1; Glucose; Hunger; Insulin; Laboratories; males; Maltodextrin; maltodextrins; Meals; men; Nutrition; Nutrition research; Physiological effects; psychosocial factors; Semisolids; strength training; Tyrosine; Warm up (exercise); Xanthan; Xanthan gum; Nocebo effect; Fasting; Weight training; Ghrelin; Strength