Engaging in physical activity instead of (over)using the smartphone: An experimental investigation of lifestyle interventions to prevent problematic smartphone use and to promote mental health - Precht, Lena-Marie; Mertens, Franziska; Brickau, Debora S.; Kramm, Romy J.; Margraf, Jürgen; Stirnberg, Jan; Brailovskaia, Julia (Journal of public health, 2024)
Keywords: Anxiety; Epidemiology; Exercise; Health behavior; Health Promotion and Disease Prevention; Intervention; Medicine; Medicine & Public Health; Mental depression; Mental disorders; Mental health; Original; Original Article; Physical activity; Public Health; Smartphones; Time measurement; Increase in physical activity; Lifestyle interventions; Problematic smartphone use; Reduction of smartphone use; Mental health