Effects of acute and chronic nuts consumption on energy metabolism: a systematic review of randomised clinical trials

• Published in: International journal of food sciences and nutrition Vol. 73; no. 3; pp. 296 - 306
• Main Authors: Franco Estrada, Yuliana María, Caldas, Ana Paula Silva, da Silva, Alessandra, Bressan, Josefina
• Format: Journal Article
• Language: English
• Published: England Taylor & Francis 03.04.2022
• Subjects: Arachis; Corylus; Energy Metabolism; Juglans; Nutrition; Nuts; postprandial energy expenditure; Randomized Controlled Trials as Topic; respiratory quotient; resting energy expenditure; systematic review; thermic effect of food; weight control; resting energy expenditure; thermic effect of food; Nutrition; postprandial energy expenditure; nuts

Nuts are high-energy density foods and are associated with beneficial effects on health, including weight control. Effects on resting energy expenditure, respiratory quotient, and diet-induced thermogenesis are suggested mechanisms behind the effects of nuts consumption on weight control. Thus, we r...