Does stress influence sleep patterns, food intake, weight gain, abdominal obesity and weight loss interventions and vice versa?
Summary Decades of research have reported only weak associations between the intakes of specific foods or drinks and weight gain and obesity. Randomized controlled dietary intervention trials have only shown very modest effects of changes in nutrient intake and diet composition on body weight in obe...
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Published in | Obesity reviews Vol. 19; no. 1; pp. 81 - 97 |
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Main Authors | , , , , , |
Format | Journal Article |
Language | English |
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England
Wiley Subscription Services, Inc
01.01.2018
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Abstract | Summary
Decades of research have reported only weak associations between the intakes of specific foods or drinks and weight gain and obesity. Randomized controlled dietary intervention trials have only shown very modest effects of changes in nutrient intake and diet composition on body weight in obese subjects. This review summarizes the scientific evidence on the role mental stress (either in or not in association with impaired sleep) may play in poor sleep, enhanced appetite, cravings and decreased motivation for physical activity. All these factors contribute to weight gain and obesity, possibly via decreasing the efficacy of weight loss interventions. We also review evidence for the role that lifestyle and stress management may play in achieving weight loss in stress‐vulnerable individuals with overweight. |
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AbstractList | Decades of research have reported only weak associations between the intakes of specific foods or drinks and weight gain and obesity. Randomized controlled dietary intervention trials have only shown very modest effects of changes in nutrient intake and diet composition on body weight in obese subjects. This review summarizes the scientific evidence on the role mental stress (either in or not in association with impaired sleep) may play in poor sleep, enhanced appetite, cravings and decreased motivation for physical activity. All these factors contribute to weight gain and obesity, possibly via decreasing the efficacy of weight loss interventions. We also review evidence for the role that lifestyle and stress management may play in achieving weight loss in stress‐vulnerable individuals with overweight. Summary Decades of research have reported only weak associations between the intakes of specific foods or drinks and weight gain and obesity. Randomized controlled dietary intervention trials have only shown very modest effects of changes in nutrient intake and diet composition on body weight in obese subjects. This review summarizes the scientific evidence on the role mental stress (either in or not in association with impaired sleep) may play in poor sleep, enhanced appetite, cravings and decreased motivation for physical activity. All these factors contribute to weight gain and obesity, possibly via decreasing the efficacy of weight loss interventions. We also review evidence for the role that lifestyle and stress management may play in achieving weight loss in stress‐vulnerable individuals with overweight. Decades of research have reported only weak associations between the intakes of specific foods or drinks and weight gain and obesity. Randomized controlled dietary intervention trials have only shown very modest effects of changes in nutrient intake and diet composition on body weight in obese subjects. This review summarizes the scientific evidence on the role mental stress (either in or not in association with impaired sleep) may play in poor sleep, enhanced appetite, cravings and decreased motivation for physical activity. All these factors contribute to weight gain and obesity, possibly via decreasing the efficacy of weight loss interventions. We also review evidence for the role that lifestyle and stress management may play in achieving weight loss in stress-vulnerable individuals with overweight.Decades of research have reported only weak associations between the intakes of specific foods or drinks and weight gain and obesity. Randomized controlled dietary intervention trials have only shown very modest effects of changes in nutrient intake and diet composition on body weight in obese subjects. This review summarizes the scientific evidence on the role mental stress (either in or not in association with impaired sleep) may play in poor sleep, enhanced appetite, cravings and decreased motivation for physical activity. All these factors contribute to weight gain and obesity, possibly via decreasing the efficacy of weight loss interventions. We also review evidence for the role that lifestyle and stress management may play in achieving weight loss in stress-vulnerable individuals with overweight. |
Author | Hjorth, M. F. Pijls, L. Astrup, A. Markus, C. Rob Geiker, N. R. W. Sjödin, A. |
Author_xml | – sequence: 1 givenname: N. R. W. surname: Geiker fullname: Geiker, N. R. W. email: nina.rica.wium.geiker@regionh.dk organization: Copenhagen University Hospital Herlev and Gentofte – sequence: 2 givenname: A. surname: Astrup fullname: Astrup, A. organization: University of Copenhagen – sequence: 3 givenname: M. F. surname: Hjorth fullname: Hjorth, M. F. organization: University of Copenhagen – sequence: 4 givenname: A. surname: Sjödin fullname: Sjödin, A. organization: University of Copenhagen – sequence: 5 givenname: L. surname: Pijls fullname: Pijls, L. organization: Loekintofood‐gcv/scs – sequence: 6 givenname: C. Rob surname: Markus fullname: Markus, C. Rob organization: Maastricht University |
BackLink | https://www.ncbi.nlm.nih.gov/pubmed/28849612$$D View this record in MEDLINE/PubMed |
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Decades of research have reported only weak associations between the intakes of specific foods or drinks and weight gain and obesity. Randomized... Decades of research have reported only weak associations between the intakes of specific foods or drinks and weight gain and obesity. Randomized controlled... |
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SubjectTerms | Anxiety - complications Anxiety - epidemiology Appetite Beverages Body Mass Index Body weight Body weight gain Body weight loss Cortisol cravings Diet Exercise Feeding Behavior Food Food intake Humans Life Style lifestyle Motivation nutrient intake nutritional intervention Obesity Obesity, Abdominal - epidemiology Obesity, Abdominal - therapy Observational Studies as Topic Overweight Physical activity Prevalence Psychological stress Randomized Controlled Trials as Topic Sleep stress management Stress, Physiological visceral obesity Weight control Weight Gain Weight Loss |
Title | Does stress influence sleep patterns, food intake, weight gain, abdominal obesity and weight loss interventions and vice versa? |
URI | https://onlinelibrary.wiley.com/doi/abs/10.1111%2Fobr.12603 https://www.ncbi.nlm.nih.gov/pubmed/28849612 https://www.proquest.com/docview/1972213173 https://www.proquest.com/docview/1933590518 https://www.proquest.com/docview/2010209382 |
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