Low-Intensity Sprint Training With Blood Flow Restriction Improves 100-m Dash

• Published in: Journal of strength and conditioning research Vol. 31; no. 9; p. 2462
• Main Authors: Behringer, Michael, Behlau, Daniel, Montag, Johannes C K, McCourt, Molly L, Mester, Joachim
• Format: Journal Article
• Language: English
• Published: United States 01.09.2017
• Subjects: Adult; Hamstring Muscles - physiology; Hemodynamics; Human Growth Hormone - blood; Humans; Hydrocortisone - blood; Insulin-Like Growth Factor I - analysis; Leg - blood supply; Male; Muscle, Skeletal - physiology; Physical Therapy Modalities; Quadriceps Muscle - physiology; Regional Blood Flow - physiology; Running - physiology; Sports; Testosterone - blood; Young Adult

Behringer, M, Behlau, D, Montag, JCK, McCourt, ML, and Mester, J. Low-intensity sprint training with blood flow restriction improves 100-m dash. J Strength Cond Res 31(9): 2462-2472, 2017-We investigated the effects of practical blood flow restriction (pBFR) of leg muscles during sprint training on...