Evaluating the Effects of Underloaded and Overloaded Warm-ups on Subsequent Swing Velocity

• Published in: Journal of strength and conditioning research Vol. 34; no. 4; p. 1071
• Main Authors: Miller, Ryan M, Heishman, Aaron D, Freitas, Eduardo D S, Bemben, Michael G
• Format: Journal Article
• Language: English
• Published: United States 01.04.2020
• Subjects: Athletes; Baseball - physiology; Fatigue; Humans; Male; Reproducibility of Results; Research Design; Sports Equipment; Warm-Up Exercise - physiology; Young Adult

Miller, RM, Heishman, AD, Freitas, EDS, and Bemben, MG. Evaluating the effects of underloaded and overloaded warm-ups on subsequent swing velocity. J Strength Cond Res 34(4): 1071-1077, 2020-Several attempts to identify the optimal on-deck procedure to enhance swing velocity in baseball have been ma...