Weightlifting Is Better Than Plyometric Training to Improve Strength, Counter Movement Jump, and Change of Direction Skills in Tunisian Elite Male Junior Table Tennis Players

• Published in: Journal of strength and conditioning research
• Main Authors: Kaabi, Soufiane, Mabrouk, Ramzi Hadj, Passelergue, Philippe
• Format: Journal Article
• Language: English
• Published: United States 01.10.2022

Kaabi, S, Mabrouk, RH, and Passelergue, P. Weightlifting is better than plyometric training to improve strength, counter movement jump, and change of direction skills in Tunisian elite male junior table tennis players. J Strength Cond Res XX(X): 000-000, 2020-This study aimed to compare the effect o...