Comparative Effectiveness of Active Recovery and Static Stretching During Post-Exercise Recovery in Elite Youth Basketball

Purpose: To compare the effectiveness of active recovery (AR) versus static stretching (SS) during post-exercise recovery in basketball. Methods: Using a counterbalanced crossover design, 17 elite youth male players completed two 90-min training sessions, followed by either AR or SS. Differences in...

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Bibliographic Details
Published inResearch quarterly for exercise and sport Vol. 95; no. 1; pp. 272 - 280
Main Authors Pernigoni, Marco, Calleja-González, Julio, Lukonaitienė, Inga, Tessitore, Antonio, Stanislovaitienė, Jūratė, Kamarauskas, Paulius, Conte, Daniele
Format Journal Article
LanguageEnglish
Published United States Routledge 02.01.2024
Subjects
Cool-down
fatigue
heart rate variability
salivary biomarkers
team sports
team sports
fatigue
performance
salivary biomarkers
Cool-down
heart rate variability
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ISSN0270-1367
2168-3824
2168-3824
DOI10.1080/02701367.2023.2195457

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