Inter-repetition Rest Impact on Percentage of Repetition Completed at Certain Velocity Loss

This study examined the impact of different inter-repetition rest (IRR) configurations (zero seconds [IRR0], three seconds [IRR3], and self-selected less than five seconds [SSIRR]) on estimating the number of repetitions (Nrep) and the percentage of completed repetitions relative to the maximum numb...

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Bibliographic Details
Published inInternational journal of sports medicine
Main Authors Martínez-Rubio, Carlos, Quidel-Catrilelbún, Mauricio Elías Leandro, Baena-Raya, Andrés, Rodríguez-Pérez, Manuel Antonio, Pérez-Castilla, Alejandro
Format Journal Article
LanguageEnglish
Published Germany 01.02.2024
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