EFFECTS OF TRAINING LOAD CHANGES ON PHYSICAL PERFORMANCE AND EXERCISE-INDUCED MUSCLE DAMAGE

• Published in: Revista brasileira de medicina do esporte Vol. 25; no. 6; pp. 509 - 514
• Main Authors: Eryılmaz, Selcen Korkmaz, Aslankeser, Zübeyde, Özdemir, Çiğdem, Özgünen, Kerem, Kurdak, Sadi
• Format: Journal Article
• Language: English
• Published: Sociedade Brasileira de Medicina do Exercício e do Esporte 01.12.2019
• Subjects: PHYSIOLOGY; SPORT SCIENCES; Muscle strength; Creatine kinase; Creatina Quinasa; Cortisol; Creatina Quinase; Flexibility; Flexibilidade; Fadiga Muscular; Fatiga Muscular; Sprint interval training; Força Muscular; Treinamento Intervalado de Arranque; Flexibilidad; Muscle Fatigue; Fuerza Muscular; Entrenamiento por Intervalos de Sprint

ABSTRACT Introduction There is no previous study examining muscle damage responses from training load changes in individuals trained exclusively with repeated sprint exercise. Objectives The purpose of this study was to examine the effect of training load changes on physical performance and exercise...