Effects of Varying Protein Amounts and Types on Diet-Induced Thermogenesis: A Systematic Review and Meta-Analysis

• Published in: Advances in nutrition (Bethesda, Md.) Vol. 15; no. 12; p. 100332
• Main Authors: Guarneiri, Liana L, Adams, Caryn G, Garcia-Jackson, Bibiana, Koecher, Katie, Wilcox, Meredith L, Maki, Kevin C
• Format: Journal Article
• Language: English
• Published: United States Elsevier Inc 01.12.2024; American Society for Nutrition
• Subjects: Adolescent; Adult; Diet; diet-induced thermogenesis; Dietary Proteins - administration & dosage; Dietary Proteins - pharmacology; energy expenditure; Energy Intake; Energy Metabolism - drug effects; fat oxidation; Female; Humans; Male; Meals; metabolism; Middle Aged; Obesity - metabolism; protein; Review; substrate utilization; thermic effect of food; Thermogenesis - drug effects; Young Adult; thermic effect of food; fat oxidation; CI; diet-induced thermogenesis; IQR; SMD; energy expenditure; substrate utilization; DIT; REE; PAEE; protein; TDEE; GRADE; metabolism; RER; RQ

Protein is the most thermogenic macronutrient, but it is unclear how different amounts and types of protein impact diet-induced thermogenesis (DIT). The purpose of this meta-analysis was to compare the impact of isocaloric meals/diets containing different amounts or types of protein on energy metabo...