A new approach to monitoring exercise training

• Published in: Journal of strength and conditioning research Vol. 15; no. 1; p. 109
• Main Authors: Foster, C, Florhaug, J A, Franklin, J, Gottschall, L, Hrovatin, L A, Parker, S, Doleshal, P, Dodge, C
• Format: Journal Article
• Language: English
• Published: United States 01.02.2001
• Subjects: Adult; Basketball - physiology; Exercise Test - methods; Female; Heart Rate - physiology; Humans; Lactic Acid - blood; Male; Monitoring, Physiologic - methods; Perception - physiology; Physical Education and Training - methods; Physical Exertion - physiology; Regression Analysis; Time Factors

The ability to monitor training is critical to the process of quantitating training periodization plans. To date, no method has proven successful in monitoring training during multiple types of exercise. High-intensity exercise training is particularly difficult to quantitate. In this study we evalu...