Arrangement Order Effects of Neuromuscular Training on the Physical Fitness of Youth Soccer Players

• Published in: Applied sciences Vol. 14; no. 11; p. 4748
• Main Authors: Lee, Kwang-Jin, Seon, Se-Young, An, Keun-Ok
• Format: Journal Article
• Language: English
• Published: Basel MDPI AG 01.06.2024
• Subjects: Analysis; Body mass index; Child development; Exercise; Exercise therapy; Intervention; Jumping; Motor ability; neuromuscular training; Physical fitness; Soccer; Soccer players; South Korea; Teenagers; training arrangement sequence; Youth; youth soccer players; South Korea

Knowledge is limited regarding how neuromuscular training, conducted before and after soccer training, affects the fitness levels of youth soccer players. In this study, we aimed to analyze the effects of an eight-week neuromuscular training (NMT) program implemented before or after a soccer session...