Sleep and Circadian Rhythms in Adolescence
Purpose of Review The purpose of this review is to synthesize the current evidence regarding biological changes to the regulation of sleep-wake behavior in adolescence, summarize the impact of environmental factors (e.g., media use, school start times) on sleep, and discuss the implication of these...
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Published in | Current sleep medicine reports Vol. 5; no. 4; pp. 181 - 192 |
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Main Authors | , , , , |
Format | Journal Article |
Language | English |
Published |
Cham
Springer International Publishing
01.12.2019
Springer Nature B.V |
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Abstract | Purpose of Review
The purpose of this review is to synthesize the current evidence regarding biological changes to the regulation of sleep-wake behavior in adolescence, summarize the impact of environmental factors (e.g., media use, school start times) on sleep, and discuss the implication of these biological and behavioral changes for adolescent emotional, physical, and cognitive development.
Recent Findings
Although our basic understanding of the sleep regulatory process in adolescence has not shifted in recent years, emerging findings highlight the influence of environmental factors (e.g., media use) on sleep behavior. Furthermore, a flurry of recent experimental studies has bolstered our understanding of the influence of short sleep on cognitive and emotional functioning. Despite these advances, longitudinal data elucidating whether there are maturational changes in the impact to sleep loss on adolescent development are largely absent.
Summary
A confluence of biological and environmental factors leads to short and ill-timed sleep among adolescents. Given the importance of sleep for the cognitive, emotional, and physical health in adolescence, the high prevalence of sleep loss in this population represents a public health issue. |
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AbstractList | Purpose of ReviewThe purpose of this review is to synthesize the current evidence regarding biological changes to the regulation of sleep-wake behavior in adolescence, summarize the impact of environmental factors (e.g., media use, school start times) on sleep, and discuss the implication of these biological and behavioral changes for adolescent emotional, physical, and cognitive development.Recent FindingsAlthough our basic understanding of the sleep regulatory process in adolescence has not shifted in recent years, emerging findings highlight the influence of environmental factors (e.g., media use) on sleep behavior. Furthermore, a flurry of recent experimental studies has bolstered our understanding of the influence of short sleep on cognitive and emotional functioning. Despite these advances, longitudinal data elucidating whether there are maturational changes in the impact to sleep loss on adolescent development are largely absent.SummaryA confluence of biological and environmental factors leads to short and ill-timed sleep among adolescents. Given the importance of sleep for the cognitive, emotional, and physical health in adolescence, the high prevalence of sleep loss in this population represents a public health issue. Purpose of Review The purpose of this review is to synthesize the current evidence regarding biological changes to the regulation of sleep-wake behavior in adolescence, summarize the impact of environmental factors (e.g., media use, school start times) on sleep, and discuss the implication of these biological and behavioral changes for adolescent emotional, physical, and cognitive development. Recent Findings Although our basic understanding of the sleep regulatory process in adolescence has not shifted in recent years, emerging findings highlight the influence of environmental factors (e.g., media use) on sleep behavior. Furthermore, a flurry of recent experimental studies has bolstered our understanding of the influence of short sleep on cognitive and emotional functioning. Despite these advances, longitudinal data elucidating whether there are maturational changes in the impact to sleep loss on adolescent development are largely absent. Summary A confluence of biological and environmental factors leads to short and ill-timed sleep among adolescents. Given the importance of sleep for the cognitive, emotional, and physical health in adolescence, the high prevalence of sleep loss in this population represents a public health issue. |
Author | Short, Michelle Carskadon, Mary A. Crowley, Stephanie J. Tarokh, Leila Fontanellaz-Castiglione, Chiara E. G. |
Author_xml | – sequence: 1 givenname: Leila surname: Tarokh fullname: Tarokh, Leila email: leila.tarokh@upd.unibe.ch organization: University Hospital of Child and Adolescent Psychiatry and Psychotherapy, University of Bern – sequence: 2 givenname: Michelle surname: Short fullname: Short, Michelle organization: School of Psychology, Flinders University – sequence: 3 givenname: Stephanie J. surname: Crowley fullname: Crowley, Stephanie J. organization: Biological Rhythms Research Laboratory, Department of Psychiatry & Behavioral Sciences, Rush University Medical Center – sequence: 4 givenname: Chiara E. G. surname: Fontanellaz-Castiglione fullname: Fontanellaz-Castiglione, Chiara E. G. organization: University Hospital of Child and Adolescent Psychiatry and Psychotherapy, University of Bern – sequence: 5 givenname: Mary A. surname: Carskadon fullname: Carskadon, Mary A. organization: Department of Psychiatry & Human Behavior, Chronobiology & Sleep Research Laboratory, EP Bradley Hospital, The Alpert Medical School of Brown University |
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SubjectTerms | Cardiology Circadian rhythm Family Medicine General Practice Internal Medicine Medicine Medicine & Public Health Neurology Otorhinolaryngology Psychiatry Section Editor Sleep and Development (L Tarokh Social networks Students Teenagers Topical Collection on Sleep and Development |
Title | Sleep and Circadian Rhythms in Adolescence |
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