Developing a Prehabilitation Program in a Collision Sport A Model Developed Within English Premiership Rugby Union Football

• Published in: Strength and conditioning journal Vol. 29; no. 3; pp. 50 - 62
• Main Authors: Meir, Rudi, Diesel, Wayne, Archer, Ed
• Format: Journal Article
• Language: English
• Published: Lawrence Lippincott Williams & Wilkins Ovid Technologies 01.06.2007
• Subjects: Exercise; Injuries; Rugby

Many sports involve contact that can result in significant injury to participants. In addition, by their very nature, the vast majority of sports have inherent injury risks that can result from the most fundamental of movements, e.g., running, sprinting, accelerating, stepping and changing direction...