A multi-nutrient supplement reduced markers of inflammation and improved physical performance in active individuals of middle to older age: a randomized, double-blind, placebo-controlled study - Dunn-Lewis, Courtenay; Kraemer, William J; Kupchak, Brian R; Kelly, Neil A; Creighton, Brent A; Luk, Hui-Ying; Ballard, Kevin D; Comstock, Brett A; Szivak, Tunde K; Hooper, David R; Denegar, Craig R; Volek, Jeff S (Nutrition journal, 2011)
Keywords: Aging; alpha 1-Antichymotrypsin; alpha 1-Antichymotrypsin - metabolism; Amino Acids; anxiety; arteries; Arthritis; Biological markers; blood; branched chain amino acids; Cardiovascular disease; Chronic illnesses; creatine kinase; Creatine Kinase - metabolism; Data collection; Diagnosis; Dietary Supplements; dispersions; Double-Blind Method; drug therapy; elderly; energy; Exercise; Fatigue; Female; Free radicals; Gene expression; Health aspects; Human performance; Humans; Inflammation; Inflammation - drug therapy; Interleukin-6; Interleukin-6 - blood; Joint; Kinases; Kinesiology; lifestyle; Male; men; Mens health; metabolism; Middle Aged; Mortality; muscles; Nutrition research; Older people; pain; Physical Fitness; Physical Fitness - physiology; Physiological aspects; physiology; placebos; plant extracts; Protein synthesis; Proteins; Recovery; Resistance Exercise; Risk factors; Supplementation; taurine; Vitamin B; vitamins; women; Womens health; United States