Wellness, fatigue and physical performance acclimatisation to a 2-week soccer camp at 3600 m (ISA3600)
Objectives To examine the time course of wellness, fatigue and performance during an altitude training camp (La Paz, 3600 m) in two groups of either sea-level (Australian) or altitude (Bolivian) native young soccer players. Methods Wellness and fatigue were assessed using questionnaires and resting...
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Published in | British journal of sports medicine Vol. 47; no. Suppl 1; pp. i100 - i106 |
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Main Authors | , , , , , , , , , , , , , |
Format | Journal Article |
Language | English |
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England
BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine
01.12.2013
BMJ Publishing Group BMJ Publishing Group LTD |
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Abstract | Objectives To examine the time course of wellness, fatigue and performance during an altitude training camp (La Paz, 3600 m) in two groups of either sea-level (Australian) or altitude (Bolivian) native young soccer players. Methods Wellness and fatigue were assessed using questionnaires and resting heart rate (HR) and HR variability. Physical performance was assessed using HR responses to a submaximal run, a Yo-Yo Intermittent recovery test level 1 (Yo-YoIR1) and a 20 m sprint. Most measures were performed daily, with the exception of Yo-YoIR1 and 20 m sprints, which were performed near sea level and on days 3 and 10 at altitude. Results Compared with near sea level, Australians had moderate-to-large impairments in wellness and Yo-YoIR1 relative to the Bolivians on arrival at altitude. The acclimatisation of most measures to altitude was substantially slower in Australians than Bolivians, with only Bolivians reaching near sea-level baseline high-intensity running by the end of the camp. Both teams had moderately impaired 20 m sprinting at the end of the camp. Exercise HR had large associations (r>0.5–0.7) with changes in Yo-YoIR1 in both groups. Conclusions Despite partial physiological and perceptual acclimatisation, 2 weeks is insufficient for restoration of physical performance in young sea-level native soccer players. Because of the possible decrement in 20 m sprint time, a greater emphasis on speed training may be required during and after altitude training. The specific time course of restoration for each variable suggests that they measure different aspects of acclimatisation to 3600 m; they should therefore be used in combination to assess adaptation to altitude. |
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AbstractList | Objectives To examine the time course of wellness, fatigue and performance during an altitude training camp (La Paz, 3600 m) in two groups of either sea-level (Australian) or altitude (Bolivian) native young soccer players. Methods Wellness and fatigue were assessed using questionnaires and resting heart rate (HR) and HR variability. Physical performance was assessed using HR responses to a submaximal run, a Yo-Yo Intermittent recovery test level 1 (Yo-YoIR1) and a 20 m sprint. Most measures were performed daily, with the exception of Yo-YoIR1 and 20 m sprints, which were performed near sea level and on days 3 and 10 at altitude. Results Compared with near sea level, Australians had moderate-to-large impairments in wellness and Yo-YoIR1 relative to the Bolivians on arrival at altitude. The acclimatisation of most measures to altitude was substantially slower in Australians than Bolivians, with only Bolivians reaching near sea-level baseline high-intensity running by the end of the camp. Both teams had moderately impaired 20 m sprinting at the end of the camp. Exercise HR had large associations (r>0.5–0.7) with changes in Yo-YoIR1 in both groups. Conclusions Despite partial physiological and perceptual acclimatisation, 2 weeks is insufficient for restoration of physical performance in young sea-level native soccer players. Because of the possible decrement in 20 m sprint time, a greater emphasis on speed training may be required during and after altitude training. The specific time course of restoration for each variable suggests that they measure different aspects of acclimatisation to 3600 m; they should therefore be used in combination to assess adaptation to altitude. To examine the time course of wellness, fatigue and performance during an altitude training camp (La Paz, 3600 m) in two groups of either sea-level (Australian) or altitude (Bolivian) native young soccer players. Wellness and fatigue were assessed using questionnaires and resting heart rate (HR) and HR variability. Physical performance was assessed using HR responses to a submaximal run, a Yo-Yo Intermittent recovery test level 1 (Yo-YoIR1) and a 20 m sprint. Most measures were performed daily, with the exception of Yo-YoIR1 and 20 m sprints, which were performed near sea level and on days 3 and 10 at altitude. Compared with near sea level, Australians had moderate-to-large impairments in wellness and Yo-YoIR1 relative to the Bolivians on arrival at altitude. The acclimatisation of most measures to altitude was substantially slower in Australians than Bolivians, with only Bolivians reaching near sea-level baseline high-intensity running by the end of the camp. Both teams had moderately impaired 20 m sprinting at the end of the camp. Exercise HR had large associations (r>0.5-0.7) with changes in Yo-YoIR1 in both groups. Despite partial physiological and perceptual acclimatisation, 2 weeks is insufficient for restoration of physical performance in young sea-level native soccer players. Because of the possible decrement in 20 m sprint time, a greater emphasis on speed training may be required during and after altitude training. The specific time course of restoration for each variable suggests that they measure different aspects of acclimatisation to 3600 m; they should therefore be used in combination to assess adaptation to altitude. To examine the time course of wellness, fatigue and performance during an altitude training camp (La Paz, 3600 m) in two groups of either sea-level (Australian) or altitude (Bolivian) native young soccer players. Wellness and fatigue were assessed using questionnaires and resting heart rate (HR) and HR variability. Physical performance was assessed using HR responses to a submaximal run, a Yo-Yo Intermittent recovery test level 1 (Yo-YoIR1) and a 20 m sprint. Most measures were performed daily, with the exception of Yo-YoIR1 and 20 m sprints, which were performed near sea level and on days 3 and 10 at altitude. Compared with near sea level, Australians had moderate-to-large impairments in wellness and Yo-YoIR1 relative to the Bolivians on arrival at altitude. The acclimatisation of most measures to altitude was substantially slower in Australians than Bolivians, with only Bolivians reaching near sea-level baseline high-intensity running by the end of the camp. Both teams had moderately impaired 20 m sprinting at the end of the camp. Exercise HR had large associations (r>0.5-0.7) with changes in Yo-YoIR1 in both groups. Despite partial physiological and perceptual acclimatisation, 2 weeks is insufficient for restoration of physical performance in young sea-level native soccer players. Because of the possible decrement in 20 m sprint time, a greater emphasis on speed training may be required during and after altitude training. The specific time course of restoration for each variable suggests that they measure different aspects of acclimatisation to 3600 m; they should therefore be used in combination to assess adaptation to altitude. Objectives To examine the time course of wellness, fatigue and performance during an altitude training camp (La Paz, 3600 m) in two groups of either sea-level (Australian) or altitude (Bolivian) native young soccer players. Methods Wellness and fatigue were assessed using questionnaires and resting heart rate (HR) and HR variability. Physical performance was assessed using HR responses to a submaximal run, a Yo-Yo Intermittent recovery test level 1 (Yo-YoIR1) and a 20 m sprint. Most measures were performed daily, with the exception of Yo-YoIR1 and 20 m sprints, which were performed near sea level and on days 3 and 10 at altitude. Results Compared with near sea level, Australians had moderate-to-large impairments in wellness and Yo-YoIR1 relative to the Bolivians on arrival at altitude. The acclimatisation of most measures to altitude was substantially slower in Australians than Bolivians, with only Bolivians reaching near sea-level baseline high-intensity running by the end of the camp. Both teams had moderately impaired 20 m sprinting at the end of the camp. Exercise HR had large associations (r>0.5–0.7) with changes in Yo-YoIR1 in both groups. Conclusions Despite partial physiological and perceptual acclimatisation, 2 weeks is insufficient for restoration of physical performance in young sea-level native soccer players. Because of the possible decrement in 20 m sprint time, a greater emphasis on speed training may be required during and after altitude training. The specific time course of restoration for each variable suggests that they measure different aspects of acclimatisation to 3600 m; they should therefore be used in combination to assess adaptation to altitude. OBJECTIVESTo examine the time course of wellness, fatigue and performance during an altitude training camp (La Paz, 3600 m) in two groups of either sea-level (Australian) or altitude (Bolivian) native young soccer players. METHODSWellness and fatigue were assessed using questionnaires and resting heart rate (HR) and HR variability. Physical performance was assessed using HR responses to a submaximal run, a Yo-Yo Intermittent recovery test level 1 (Yo-YoIR1) and a 20 m sprint. Most measures were performed daily, with the exception of Yo-YoIR1 and 20 m sprints, which were performed near sea level and on days 3 and 10 at altitude. RESULTSCompared with near sea level, Australians had moderate-to-large impairments in wellness and Yo-YoIR1 relative to the Bolivians on arrival at altitude. The acclimatisation of most measures to altitude was substantially slower in Australians than Bolivians, with only Bolivians reaching near sea-level baseline high-intensity running by the end of the camp. Both teams had moderately impaired 20 m sprinting at the end of the camp. Exercise HR had large associations (r>0.5-0.7) with changes in Yo-YoIR1 in both groups. CONCLUSIONSDespite partial physiological and perceptual acclimatisation, 2 weeks is insufficient for restoration of physical performance in young sea-level native soccer players. Because of the possible decrement in 20 m sprint time, a greater emphasis on speed training may be required during and after altitude training. The specific time course of restoration for each variable suggests that they measure different aspects of acclimatisation to 3600 m; they should therefore be used in combination to assess adaptation to altitude. |
Author | Schmidt, Walter F Gore, Christopher J Wachsmuth, Nadine Kley, Marlen Simpson, Ben M Claros, Jesus C Jimenez Hammond, Kristal Sargent, Charli Soria, Rudy Roach, Gregory D Bourdon, Pitre C Buchheit, Martin Garvican-Lewis, Laura A Aughey, Robert J |
AuthorAffiliation | 5 Department of Sports Medicine/Sports Physiology , University of Bayreuth , Bayreuth , Germany 8 Appleton Institute , Central Queensland University , Adelaide , Australia 10 Department of Exercise Physiology Laboratory , Flinders University , Adelaide , Australia 1 ASPIRE Academy for Sports Excellence , Doha , Qatar 7 Instituto Boliviano de Biología de Altura (IBBA), Facultad de Medicina, Universidad Mayor de San Andrés , La Paz , Bolivia 9 National Institute of Sports Studies , University of Canberra , Canberra , Australia 3 National Institute of Sports Studies , University of Canberra , Canberra , Australia 2 Department of Physiology , Australian Institute of Sport , Canberra , Australia 6 Western Bulldogs Football Club , Melbourne , Australia 4 Institute of Sport, Exercise and Active Living, Victoria University , Melbourne , Australia |
AuthorAffiliation_xml | – name: 1 ASPIRE Academy for Sports Excellence , Doha , Qatar – name: 5 Department of Sports Medicine/Sports Physiology , University of Bayreuth , Bayreuth , Germany – name: 6 Western Bulldogs Football Club , Melbourne , Australia – name: 8 Appleton Institute , Central Queensland University , Adelaide , Australia – name: 10 Department of Exercise Physiology Laboratory , Flinders University , Adelaide , Australia – name: 2 Department of Physiology , Australian Institute of Sport , Canberra , Australia – name: 7 Instituto Boliviano de Biología de Altura (IBBA), Facultad de Medicina, Universidad Mayor de San Andrés , La Paz , Bolivia – name: 9 National Institute of Sports Studies , University of Canberra , Canberra , Australia – name: 4 Institute of Sport, Exercise and Active Living, Victoria University , Melbourne , Australia – name: 3 National Institute of Sports Studies , University of Canberra , Canberra , Australia |
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BackLink | https://www.ncbi.nlm.nih.gov/pubmed/24282195$$D View this record in MEDLINE/PubMed |
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Copyright | Published by the BMJ Publishing Group Limited. For permission to use (where not already granted under a licence) please go to http://group.bmj.com/group/rights-licensing/permissions Copyright BMJ Publishing Group Dec 2013 Copyright: 2013 Published by the BMJ Publishing Group Limited. For permission to use (where not already granted under a licence) please go to http://group.bmj.com/group/rights-licensing/permissions Published by the BMJ Publishing Group Limited. For permission to use (where not already granted under a licence) please go to http://group.bmj.com/group/rights-licensing/permissions 2013 |
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PublicationPlace_xml | – name: England – name: London – name: BMA House, Tavistock Square, London, WC1H 9JR |
PublicationTitle | British journal of sports medicine |
PublicationTitleAlternate | Br J Sports Med |
PublicationYear | 2013 |
Publisher | BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine BMJ Publishing Group BMJ Publishing Group LTD |
Publisher_xml | – name: BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine – name: BMJ Publishing Group – name: BMJ Publishing Group LTD |
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Snippet | Objectives To examine the time course of wellness, fatigue and performance during an altitude training camp (La Paz, 3600 m) in two groups of either sea-level... To examine the time course of wellness, fatigue and performance during an altitude training camp (La Paz, 3600 m) in two groups of either sea-level... Objectives To examine the time course of wellness, fatigue and performance during an altitude training camp (La Paz, 3600 m) in two groups of either sea-level... Objectives To examine the time course of wellness, fatigue and performance during an altitude training camp (La Paz, 3600 m) in two groups of either sea-level... OBJECTIVESTo examine the time course of wellness, fatigue and performance during an altitude training camp (La Paz, 3600 m) in two groups of either sea-level... |
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SubjectTerms | Acclimatization - physiology Adolescent Altitude Athletes Athletic Performance - physiology Australia - ethnology Body Mass Index Bolivia - ethnology Camps Exercise Fatigue Fatigue - physiopathology Health Status Heart rate Heart Rate - physiology Humans Male Original Oxygen - blood Partial Pressure Physical fitness Physiology Sea level Soccer Soccer - physiology Sports medicine Sports training |
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Title | Wellness, fatigue and physical performance acclimatisation to a 2-week soccer camp at 3600 m (ISA3600) |
URI | http://dx.doi.org/10.1136/bjsports-2013-092749 https://api.istex.fr/ark:/67375/NVC-C19JH7J6-1/fulltext.pdf https://www.ncbi.nlm.nih.gov/pubmed/24282195 https://www.proquest.com/docview/1535668245 https://www.proquest.com/docview/1779358424 https://search.proquest.com/docview/1465863901 https://search.proquest.com/docview/1544013292 https://pubmed.ncbi.nlm.nih.gov/PMC3903314 |
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