Is improving sleep and circadian problems in adolescence a pathway to improved health? A mediation analysis

• Published in: Journal of consulting and clinical psychology Vol. 87; no. 9; p. 757
• Main Authors: Dong, Lu, Gumport, Nicole B, Martinez, Armando J, Harvey, Allison G
• Format: Journal Article
• Language: English
• Published: United States 01.09.2019
• Subjects: Adolescent; Child; Chronotherapy - methods; Circadian Rhythm - physiology; Female; Humans; Male; Motivational Interviewing - methods; Patient Education as Topic - methods; Psychotherapy - methods; Sleep - physiology; Sleep Wake Disorders - therapy; Sleepiness; Treatment Outcome

The present study tested whether improvements in sleep and circadian problems mediate the effect of a novel transdiagnostic sleep and circadian intervention (TranS-C) on improvements in 5 health domains (emotional, cognitive, behavioral, social, and physical) in community-residing, evening chronotyp...