A systematic review and meta-analysis of workplace mindfulness training randomized controlled trials

• Published in: Journal of occupational health psychology Vol. 24; no. 1; pp. 108 - 126
• Main Authors: Bartlett, Larissa, Martin, Angela, Neil, Amanda L, Memish, Kate, Otahal, Petr, Kilpatrick, Michelle, Sanderson, Kristy
• Format: Journal Article
• Language: English
• Published: United States 01.02.2019

This meta-analytic review responds to promises in the research literature and public domain about the benefits of workplace mindfulness training. It synthesizes randomized controlled trial evidence from workplace-delivered training for changes in mindfulness, stress, mental health, well-being, and w...