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"Schroder, Stacy"
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"Schroder, Stacy"
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The examined life: Get the most out of yoga practice by improving self-awareness
by
HelenMaupin
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(02.07.2016)
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Side bends aren't the pits: Opening your armpits with stretches increases lung capacity
by
HelenMaupin
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(23.04.2016)
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elbow room: Strong joints equal perfect poses
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(06.01.2018)
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Breathe easY: There are waysto slow it down
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(09.12.2017)
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From the bottom up: For posture's sake, find your middle ground
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(25.11.2017)
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Easy on the knees: You shouldn't live with snap, crackle and pop
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(10.11.2017)
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your good space: Opening up will spread out the stress
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(28.10.2017)
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show of hands: Even out burden, spare your joints
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(14.10.2017)
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Find your spine: Yoga goes beyond the physical
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(23.09.2017)
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Fight, flight or flex: Stress parks itself somewhere
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(09.09.2017)
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Stand tall: With practise, the effort will seem effortless
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(26.08.2017)
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betterStep on it: To move forward
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(05.08.2017)
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deep breathing: These poses will get you ready to exhale
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(22.07.2017)
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From fear to freedom: When life throws you for a loop, just turn things around
by
Maupin, Helen
,
Schroder
,
Stacy
,
Propp, Candace
Published in
Winnipeg free press
(08.07.2017)
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who's Got your back?: Time to straighten up and be kind to your spine
by
Maupin, Helen
,
Schroder
,
Stacy
,
Propp, Candace
Published in
Winnipeg free press
(24.06.2017)
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perfection's not the point: Chasing pose perfection is fool's gold, just
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(27.05.2017)
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time to go all yin: Strengthen, lengthen and hold that pose
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(06.05.2017)
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Lightness of being: Activating Hasta Bandhas will lock in your energy
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(22.04.2017)
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hamstrings of your youth: Strengthening and lengthening should put you back in balance
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(08.04.2017)
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Doggone good for you: The inverted V pose is yoga's most famous for a reason
by
Maupin, Helen
,
Propp, Candace
,
Schroder
,
Stacy
Published in
Winnipeg free press
(25.03.2017)
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