Longer Interset Rest Periods Enhance Muscle Strength and Hypertrophy in Resistance-Trained Men
Schoenfeld, Brad J, Pope, Zachary K, Benik, Franklin M, Hester, Garrett M, Sellers, John, Nooner, Josh L, Schnaiter, Jessica A, Bond-Williams, Katherine E, Carter, Adrian S, Ross, Corbin L, Just, Brandon L, Henselmans, Menno, Krieger, James W
Published in Journal of strength and conditioning research (01.07.2016)
Published in Journal of strength and conditioning research (01.07.2016)
Get more information
Journal Article
Exercise and blood flow restriction
Pope, Zachary K, Willardson, Jeffrey M, Schoenfeld, Brad J
Published in Journal of strength and conditioning research (01.10.2013)
Published in Journal of strength and conditioning research (01.10.2013)
Get more information
Journal Article
Action potential amplitude as a noninvasive indicator of motor unit-specific hypertrophy
Pope, Zachary K, Hester, Garrett M, Benik, Franklin M, DeFreitas, Jason M
Published in Journal of neurophysiology (01.05.2016)
Published in Journal of neurophysiology (01.05.2016)
Get full text
Journal Article
Effect of Energy Drink Consumption on Power and Velocity of Selected Sport Performance Activities
Jacobson, Bert H, Hester, Garrett M, Palmer, Ty B, Williams, Kathryn, Pope, Zachary K, Sellers, John H, Conchola, Eric C, Woolsey, Conrad, Estrada, Carlos
Published in Journal of strength and conditioning research (01.06.2018)
Published in Journal of strength and conditioning research (01.06.2018)
Get more information
Journal Article
Efficacy of a Ventilatory Training Mask to Improve Anaerobic and Aerobic Capacity in Reserve Officers' Training Corps Cadets
Sellers, John H, Monaghan, Taylor P, Schnaiter, Jessica A, Jacobson, Bert H, Pope, Zachary K
Published in Journal of strength and conditioning research (01.04.2016)
Published in Journal of strength and conditioning research (01.04.2016)
Get more information
Journal Article
Age Does Not Attenuate Maximal Velocity Adaptations in the Ipsilateral and Contralateral Limbs During Unilateral Resistance Training
Hester, Garrett M, Pope, Zachary K, Magrini, Mitchel A, Colquhoun, Ryan J, Barrera-Curiel, Alejandra, Estrada, Carlos A, Olmos, Alex A, DeFreitas, Jason M
Published in Journal of aging and physical activity (01.02.2019)
Published in Journal of aging and physical activity (01.02.2019)
Get more information
Journal Article
Hypertrophic and Strength Responses to Eccentric Resistance Training with Blood Flow Restriction: A Pilot Study
Pope, Zachary K., Willardson, Jeffrey M., Schoenfeld, Brad J., Emmett, John D., Owen, Jill D.
Published in International journal of sports science & coaching (01.10.2015)
Published in International journal of sports science & coaching (01.10.2015)
Get full text
Journal Article