Loading…
Does Unilateral High‐Load Resistance Training Influence Strength Change in the Contralateral Arm Also Undergoing High‐Load Training?
Song, Jun Seob, Yamada, Yujiro, Kataoka, Ryo, Hammert, William B., Kang, Anna, Spitz, Robert W., Wong, Vickie, Seffrin, Aldo, Kassiano, Witalo, Loenneke, Jeremy P.
Published in Scandinavian journal of medicine & science in sports (01.12.2024)
Published in Scandinavian journal of medicine & science in sports (01.12.2024)
Get full text
Journal Article
Loading…
Muscular adaptations in low- versus high-load resistance training: A meta-analysis
Schoenfeld, Brad J., Wilson, Jacob M., Lowery, Ryan P., Krieger, James W.
Published in European journal of sport science (02.01.2016)
Published in European journal of sport science (02.01.2016)
Get full text
Journal Article
Loading…
Unilateral high-load resistance training influences strength changes in the contralateral arm undergoing low-load training
Bell, Zachary W., Wong, Vickie, Spitz, Robert W., Yamada, Yujiro, Song, Jun Seob, Kataoka, Ryo, Chatakondi, Raksha N., Abe, Takashi, Loenneke, Jeremy P.
Published in Journal of Science and Medicine in Sport (01.08.2023)
Published in Journal of Science and Medicine in Sport (01.08.2023)
Get full text
Journal Article
Loading…
Proliferation of myogenic stem cells in human skeletal muscle in response to low‐load resistance training with blood flow restriction
Nielsen, Jakob Lindberg, Aagaard, Per, Bech, Rune Dueholm, Nygaard, Tobias, Hvid, Lars Grøndahl, Wernbom, Mathias, Suetta, Charlotte, Frandsen, Ulrik
Published in The Journal of physiology (01.09.2012)
Published in The Journal of physiology (01.09.2012)
Get full text
Journal Article
Loading…
Loading…
Loading…
Low-load resistance training to task failure with and without blood flow restriction: muscular functional and structural adaptations
Pignanelli, Christopher, Petrick, Heather L., Keyvani, Fatemeh, Heigenhauser, George J. F., Quadrilatero, Joe, Holloway, Graham P., Burr, Jamie F.
Published in American journal of physiology. Regulatory, integrative and comparative physiology (01.02.2020)
Published in American journal of physiology. Regulatory, integrative and comparative physiology (01.02.2020)
Get full text
Journal Article
Loading…
Low‐load resistance training during step‐reduction attenuates declines in muscle mass and strength and enhances anabolic sensitivity in older men
Devries, Michaela C., Breen, Leigh, Von Allmen, Mark, MacDonald, Maureen J., Moore, Daniel R., Offord, Elizabeth A., Horcajada, Marie‐Noëlle, Breuillé, Denis, Phillips, Stuart M.
Published in Physiological reports (01.08.2015)
Published in Physiological reports (01.08.2015)
Get full text
Journal Article
Loading…
Low-Load Resistance Training to Volitional Failure Induces Muscle Hypertrophy Similar to Volume-Matched, Velocity Fatigue
Terada, Kentaro, Kikuchi, Naoki, Burt, Dean, Voisin, Sarah, Nakazato, Koichi
Published in Journal of strength and conditioning research (01.06.2022)
Published in Journal of strength and conditioning research (01.06.2022)
Get more information
Journal Article
Loading…
Divergent Strength Gains but Similar Hypertrophy After Low-Load and High-Load Resistance Exercise Training in Trained Individuals: Many Roads Lead to Rome
Cumming, Kristoffer Toldnes, Elvatun, Ingrid Cecelia, Kalenius, Richard, Divljak, Gordan, Raastad, Truls, Psilander, Niklas, Horwath, Oscar
Published in JOURNAL OF APPLIED PHYSIOLOGY (19.08.2025)
Published in JOURNAL OF APPLIED PHYSIOLOGY (19.08.2025)
Get full text
Journal Article
Publication
Loading…
Effects of High-Volume Versus High-Load Resistance Training on Skeletal Muscle Growth and Molecular Adaptations
Vann, Christopher G., Sexton, Casey L., Osburn, Shelby C., Smith, Morgan A., Haun, Cody T., Rumbley, Melissa N., Mumford, Petey W., Montgomery, Nathan T., Ruple, Bradley A., McKendry, James, Mcleod, Jonathan, Bashir, Adil, Beyers, Ronald J., Brook, Matthew S., Smith, Kenneth, Atherton, Philip J., Beck, Darren T., McDonald, James R., Young, Kaelin C., Phillips, Stuart M., Roberts, Michael D.
Published in Frontiers in physiology (11.03.2022)
Published in Frontiers in physiology (11.03.2022)
Get full text
Journal Article
Loading…
Low-Load vs. High-Load Resistance Training to Failure on One Repetition Maximum Strength and Body Composition in Untrained Women
Dinyer, Taylor K, Byrd, M Travis, Garver, Matthew J, Rickard, Alex J, Miller, William M, Burns, Steve, Clasey, Jody L, Bergstrom, Haley C
Published in Journal of strength and conditioning research (01.07.2019)
Published in Journal of strength and conditioning research (01.07.2019)
Get more information
Journal Article
Loading…
Acute effect of low-load resistance exercise with blood flow restriction on oxidative stress biomarkers: A systematic review and meta-analysis
Ferlito, João Vitor, Rolnick, Nicholas, Ferlito, Marcos Vinicius, De Marchi, Thiago, Deminice, Rafael, Salvador, Mirian
Published in PloS one (21.04.2023)
Published in PloS one (21.04.2023)
Get full text
Journal Article
Loading…
Loading…
Efficacy of low-load resistance training combined with blood flow restriction vs. high-load resistance training on sarcopenia among community-dwelling older Chinese people: study protocol for a 3-arm randomized controlled trial
Chen, Nan, He, Xiangfeng, Zhao, Guoyun, Lu, Linqian, Ainsworth, Barbara E., Liu, Yu, Wu, Xie
Published in Current controlled trials in cardiovascular medicine (04.08.2021)
Published in Current controlled trials in cardiovascular medicine (04.08.2021)
Get full text
Journal Article
Loading…
Repetition Failure Occurs Earlier During Low-Load Resistance Exercise With High But Not Low Blood Flow Restriction Pressures: A Systematic Review and Meta-analysis
Cerqueira, Mikhail Santos, Lira, Maria, Mendonça Barboza, Jean Artur, Burr, Jamie F, Wanderley E Lima, Thiago Bezerra, Maciel, Daniel Germano, De Brito Vieira, Wouber Hérickson
Published in Journal of strength and conditioning research (26.07.2021)
Published in Journal of strength and conditioning research (26.07.2021)
Get more information
Journal Article
Loading…
Low-Load and High-Load Resistance Exercise Completed to Volitional Fatigue Induce Increases in Postexercise Metabolic Responses With More Prolonged Responses With the Low-Load Protocol
Grisebach, Daniel, Bornath, Derek P D, McCarthy, Seth F, Jarosz, Claudia, Hazell, Tom J
Published in Journal of strength and conditioning research (01.08.2024)
Published in Journal of strength and conditioning research (01.08.2024)
Get more information
Journal Article
Loading…
Low-Load Resistance Training Performed to Muscle Failure or Near Muscle Failure Does Not Promote Additional Gains on Muscle Strength, Hypertrophy, and Functional Performance of Older Adults
Bergamasco, João Guilherme Almeida, da Silva, Deivid Gomes, Bittencourt, Diego Fernandes, de Oliveira, Ramon Martins, Júnior, José Carlos Bonjorno, Caruso, Flávia Rossi, Godoi, Daniela, Borghi-Silva, Audrey, Libardi, Cleiton Augusto
Published in Journal of strength and conditioning research (01.05.2022)
Published in Journal of strength and conditioning research (01.05.2022)
Get more information
Journal Article
Loading…
Blood Flow Restriction Does Not Promote Additional Effects on Muscle Adaptations When Combined With High-Load Resistance Training Regardless of Blood Flow Restriction Protocol
Teixeira, Emerson Luiz, Ugrinowitsch, Carlos, de Salles Painelli, Vitor, Silva-Batista, Carla, Aihara, André Yui, Cardoso, Fabiano Nassar, Roschel, Hamilton, Tricoli, Valmor
Published in Journal of strength and conditioning research (01.05.2021)
Published in Journal of strength and conditioning research (01.05.2021)
Get more information
Journal Article
Loading…
Light-load resistance exercise increases muscle protein synthesis and hypertrophy signaling in elderly men
Agergaard, Jakob, Bülow, Jacob, Jensen, Jacob K., Reitelseder, Søren, Drummond, Micah J., Schjerling, Peter, Scheike, Thomas, Serena, Anja, Holm, Lars
Published in American journal of physiology: endocrinology and metabolism (01.04.2017)
Published in American journal of physiology: endocrinology and metabolism (01.04.2017)
Get full text
Journal Article