THE EFFECTS OF A TWENTY-FOUR--WEEK AQUATIC TRAINING PROGRAM ON MUSCULAR STRENGTH PERFORMANCE IN HEALTHY ELDERLY WOMEN
TSOURLOU, THOMAI, BENIK, ATHANASIA, DIPLA, KONSTANTINA, ZAFEIRIDIS, ANDREAS, KELLIS, SPIROS
Published in Journal of strength and conditioning research (01.11.2006)
Published in Journal of strength and conditioning research (01.11.2006)
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The Effects of a Twenty-Four–Week Aquatic Training Program on Muscular Strength Performance in Healthy Elderly Women
Tsourlou, Thomai, Benik, Athanasia, Dipla, Konstantina, Zafeiridis, Andreas, Kellis, Spiros
Published in Journal of strength and conditioning research (2006)
Published in Journal of strength and conditioning research (2006)
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Biochemical Evaluation of Running Workouts Used in Training for the 400-m Sprint
Saraslanidis, Ploutarchos J, Manetzis, Christos G, Tsalis, George A, Zafeiridis, Andreas S, Mougios, Vassilis G, Kellis, Spiros E
Published in Journal of strength and conditioning research (01.11.2009)
Published in Journal of strength and conditioning research (01.11.2009)
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Prediction of knee extensor and flexor isokinetic strength in young male soccer players
Kellis, S, Kellis, E, Manou, V, Gerodimos, V
Published in The journal of orthopaedic and sports physical therapy (01.11.2000)
Published in The journal of orthopaedic and sports physical therapy (01.11.2000)
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Knee Muscles Isokinetic Evaluation after a Six-Month Regular Combined Swim and Dry-Land Strength Training Period in Adolescent Competitive Swimmers
Dalamitros, Athanasios A., Manou, Vasiliki, Christoulas, Kosmas, Kellis, Spiros
Published in Journal of human kinetics (01.12.2015)
Published in Journal of human kinetics (01.12.2015)
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Muscle metabolism and performance improvement after two training programmes of sprint running differing in rest interval duration
Saraslanidis, Ploutarchos, Petridou, Anatoli, Bogdanis, Gregory C., Galanis, Nikiforos, Tsalis, George, Kellis, Spiros, Mougios, Vassilis
Published in Journal of sports sciences (01.08.2011)
Published in Journal of sports sciences (01.08.2011)
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The contribution of stretch-shortening cycle and arm-swing to vertical jumping performance in children, adolescents, and adult basketball players
Gerodimos, Vassilis, Zafeiridis, Andreas, Perkos, Stefanos, Dipla, Konstantina, Manou, Vassiliki, Kellis, Spiros
Published in Pediatric exercise science (01.11.2008)
Published in Pediatric exercise science (01.11.2008)
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Evaluation of sprinting performance in adolescent athletes with running shoes, spikes and barefoot
Theophilos, Pilianidis, Nikolaos, Mantzouranis, Kiriakos, Amoutzas, Athanasia, Smirniotou, Michail, Proios, Spiros, Kellis
Published in Journal of Physical Education and Sport (01.12.2014)
Published in Journal of Physical Education and Sport (01.12.2014)
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Reliability of concentric and eccentric strength of hip abductor and adductor muscles in young soccer players
Gerodimos, V, Karatrantou, K, Paschalis, V, Zafeiridis, A, Katsareli, E, Bilios, P, Kellis, S
Published in Biology of sport (01.12.2015)
Published in Biology of sport (01.12.2015)
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Prediction of peak oxygen uptake from a maximal treadmill test in 12- to 18-year-old active male adolescents
Tsiaras, Vassilis, Zafeiridis, Andreas, Dipla, Konstantina, Patras, Kostas, Georgoulis, Anastasios, Kellis, Spiros
Published in Pediatric exercise science (01.11.2010)
Published in Pediatric exercise science (01.11.2010)
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Effects of low- and high-volume resistance exercise on postprandial lipemia
Zafeiridis, Andreas, Goloi, Evagelia, Petridou, Anatoli, Dipla, Konstantina, Mougios, Vassilis, Kellis, Spiros
Published in British journal of nutrition (01.03.2007)
Published in British journal of nutrition (01.03.2007)
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The Effects of a Twenty-Four-Week Aquatic Training Program on Muscular Strength Performance in Healthy Elderly Women
Tsourlou, Thomai, Benik, Athanasia, Dipla, Konstantina, Zafeiridis, Andreas, Kellis, Spiros
Published in Journal of strength and conditioning research (01.01.2006)
Published in Journal of strength and conditioning research (01.01.2006)
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The effects of a calisthenics and a light strength training program on lower limb muscle strength and body composition in mature women
Tsourlou, Thomai, Gerodimos, Vasilis, Kellis, Eleftherios, Stavropoulos, Nikos, Kellis, Spiros
Published in Journal of strength and conditioning research (01.08.2003)
Published in Journal of strength and conditioning research (01.08.2003)
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