Multidirectional Plyometric Training: Very Efficient Way to Improve Vertical Jump Performance, Change of Direction Performance and Dynamic Postural Control in Young Soccer Players
Jlid, Mohamed C, Racil, Ghazi, Coquart, Jeremy, Paillard, Thierry, Bisciotti, Gian Nicola, Chamari, Karim
Published in Frontiers in physiology (09.12.2019)
Published in Frontiers in physiology (09.12.2019)
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Effects of flexibility combined with plyometric exercises vs isolated plyometric or flexibility mode in adolescent male hurdlers
Racil, Ghazi, Jlid, Mohamed C, Bouzid, Mohamed S, Sioud, Rime, Khalifa, Riadh, Amri, Mohamed, Gaied, Sabri, Coquart, Jeremy
Published in The Journal of sports medicine and physical fitness (01.01.2020)
Published in The Journal of sports medicine and physical fitness (01.01.2020)
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